The Importance of a Plan Good workout plans are crucial to getting or keeping fit and hitting goals. A vague idea of ‘I’d like to be fitter’ is a good start, but won’t get you …
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Freeletics Journal Week 2 – A Great App and some Killer Workout Routines
Allow me to continue where I left off Week #1. Oh shit… That’s right, Coach had just finished making me my new week’s plans. And it looked killer. But hats off to her, she …
Read More »Freeletics Journal week 1 – More knackering than I expected
Welcome to Week #1 of our Freeletics Journal. In our review we talked the talk. Now we’re going to walk the walk. A few days ago Howie and I started a massive challenge – to …
Read More »Freeletics Review – The New Fitness Kid on the Block
Between the two of us, we’ve heard a lot of people talking about Freeletics recently. It’s gaining massively in popularity right now – hugely so in fact, with there now being over 4,000,000 ‘Free …
Read More »Our Freeletics Journey
Right then, Howie and I are starting a challenge. We’ve decided to get in the best shape of our lives. And we’re not talking old school Hulk Hogan Muscle Monster Style, we mean …
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