Vegetarian Fall Recipes

Seasonal salads, comforting main dishes and fruity desserts all feature as we focus on fall and harvest bounties.

Curried Parsnip Soup – For Olympic Strength

Curried Parsnip Soup – For Olympic Strength | hurrythefoodup.com

This week’s recipe, curried parsnip soup, is a bit of a special one. Not just because it’s tasty and nutritious – and it is – but because it was personally recommended to us by Lorraine Shaw, two-time Olympian – and winner of the Commonwealth Games. We always want to learn …

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Raunchy Sweet Potato Salad

Sweet potato, avocado and cashews must have been the holy trinity of vegetarian cuisine in recent years.  And rightfully so! You can create many beautiful dishes with these ingredients. They work perfectly together as you’ll see once you’ve tried our new beauty – this Raunchy Sweet Potato Salad! We’ve kept …

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Pasta Arrabiata – Spice Up Your Food Life

Pasta Arrabiata – Spice Up Your Food Life | hurrythefoodup.com

I knew about pasta arrabiata long before I had ever tried pasta arrabiata. That was thanks to the excellent Eddie Izzard, and his now infamous Death Star Canteen sketch. Well worth checking out. So what is pasta arrabiata, anyway? Arrabiata itself is a sauce based on tomatoes, garlic and chilli …

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Tempeh Sandwich – Give in to Temptation

Tempeh Sandwich – Give in to Temptation | hurrythefoodup.com

If you’ve followed us for even a short amount of time, it might have become obvious that I love sandwiches. And now I love sandwiches EVEN MORE as I’ve realised I can put tempeh in them. Mmmmm, tempeh sandwiches! Tempeh is a relatively new discovery for us, but it’s quickly …

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Chickpea Wraps – Let’s rock (and roll)

Chickpea Wraps - let’s rock (and roll) | hurrythefoodup.com

This month is a month for favorites. Or is that favourites? However you spell it, chickpea wraps are one of our favourites. And you know why? Because they include wraps. And chickpeas. Chickpea wraps. The name is quite fitting. Something else that’s a favourite of ours are recipes that are …

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Easy Green Bean Salad (naturally vegan & ready in 3 mins)

Easy Green Bean Salad - Naturally Vegan & Ready in 3 minutes | hurrythefoodup.com

If there’s one thing we’ve learned in our time of recipe creation then it’s to listen to others. This easy green bean salad is another classic – not designed by us, but rather by Hauke’s grandma. Yep. Not the grandma of creamy cucumber salad fame, but rather the other grandma. …

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Refreshing Carrot and Apple Salad (Vegan, 6 ingredients)

Easy Carrot and Apple Salad - Vegan, 6 ingredients | hurrythefoodup.com

You may have noticed a slight trend recently. Over the last few weeks we’ve spent some time to really pull back on ingredients to see what could be made with whole, easy to find healthy foods. This carrot and apple salad is one such recipe. So, Hauke phoned his mom …

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Healthy Sweet Potato Mash – The Healthiest Sweet Potatoes Online

This healthy sweet potato mash recipe was one born out of pure frustration. After looking around online almost every ‘healthy’ mashed sweet potato dish was most definitely not; they’re all covered in cream, slathered in butter or drowned in milk. Or if they avoid dairy then they’re stocked in sugar …

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Supreme Pear Soup – and oh so easy

Supreme Pear Soup - and oh so easy | hurrythefoodup.com

Pear soup with blue cheese is undoubtedly a niche recipe. If you don’t like blue cheese, then you probably won’t enjoy this recipe. If you do like blue cheese then there’s a good chance this pear soup will blow you away. Pear and blue cheese has long been known as …

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Mediterranean Roasted Broccoli and Cauliflower

Easy Roasted Broccoli and Cauliflower - Mediterranean-style | hurrythefoodup.com

I’m gonna throw this out there – roasted broccoli and cauliflower doesn’t get any better than this. If you’re looking for a roasted broccoli and cauliflower dish, then there’s a good chance you’re after the spectacular health benefits of both broccoli and cauliflower. But what if I told you they …

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Cucumber Raita – Beats the Heat

Cucumber Raita - Beats the Heat | hurrythefoodup.com

Ahh, cucumber raita. A dish as cool as a…well, a cucumber. A cucumber that’s been dipped in yoghurt and kept in the fridge. Refreshing, and certainly pleasing on the palate too. Some people say I’m obsessed with Indian food. That’s not true. I just love it. And think about it …

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Restaurant-level Pumpkin and Carrot Soup

Pumpkin and Carrot Soup - stand out from the crowd | hurrythefoodup.com

Pumpkin and carrot soup is everywhere. Just like pumpkins themselves at this time of year, you can’t turn without seeing one. They’re virtually throwing themselves at you. And you know what? They’re mostly ignored too. There are so many pumpkin and carrot soup recipes around, that to stand out, they’ve …

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Beetroot Smoothie – Powerful yet Smooth(ie)

Beetroot Smoothie - Powerful yet Smooth(ie) | hurrythefoodup.com

If you like beetroots, you’re a lucky person. I’ll explain why in a minute. If you don’t, and you’re like me, you might still want to eat beets anyway. Or at least drink the odd beetroot smoothie. Although I was recently convinced by one of our chefs that meals including …

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Quick Tomato Chutney – Anglo-Indian Cuisine made perfect

Have I ever told you how much I love curry? Oh I have? Well then, I won’t bore you with another post about curry. No, I’ll tell you all about curry’s best friend, tomato chutney, instead. Muahhahhah. So what is tomato chutney? Chutneys have been around for a long time, …

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