Vegetarian Summer Recipes

From vegetarian BBQs to lazy, sunny days our selection of quick and easy hot-day dishes will keep you coming back for more.

Raunchy Sweet Potato Salad

Sweet potato, avocado and cashews must have been the holy trinity of vegetarian cuisine in recent years.  And rightfully so! You can create many beautiful dishes with these ingredients. They work perfectly together as you’ll see once you’ve tried our new beauty – this Raunchy Sweet Potato Salad! We’ve kept …

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Lentil Tacos – Level Up Dinner

Lentil Tacos – Level Up Dinner | hurrythefoodup.com

How about we make a deal? And no I don’t mean a Theresa May – Europe kind of deal. A real deal. A Lentil Tacos Deal, to be precise. How about we promise to supply you with a recipe so awesome, so tasty, and so easy that you’ll want to …

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Pasta Arrabiata – Spice Up Your Food Life

Pasta Arrabiata – Spice Up Your Food Life | hurrythefoodup.com

I knew about pasta arrabiata long before I had ever tried pasta arrabiata. That was thanks to the excellent Eddie Izzard, and his now infamous Death Star Canteen sketch. Well worth checking out. So what is pasta arrabiata, anyway? Arrabiata itself is a sauce based on tomatoes, garlic and chilli …

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Tempeh Sandwich – Give in to Temptation

Tempeh Sandwich – Give in to Temptation | hurrythefoodup.com

If you’ve followed us for even a short amount of time, it might have become obvious that I love sandwiches. And now I love sandwiches EVEN MORE as I’ve realised I can put tempeh in them. Mmmmm, tempeh sandwiches! Tempeh is a relatively new discovery for us, but it’s quickly …

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Chickpea Wraps – Let’s rock (and roll)

Chickpea Wraps - let’s rock (and roll) | hurrythefoodup.com

This month is a month for favorites. Or is that favourites? However you spell it, chickpea wraps are one of our favourites. And you know why? Because they include wraps. And chickpeas. Chickpea wraps. The name is quite fitting. Something else that’s a favourite of ours are recipes that are …

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Comforting Leek Risotto with Cream Cheese

Comforting Leek Risotto with Cream Cheese | hurrythefoodup.com

Sometimes decadence is important. And this leek risotto is decadent. And important. Don’t get us wrong – we eat healthy food all the time, and know the incredible value of it. It’s imperative to our well-being and health. Nutrition is something we take seriously, and indeed, pride ourselves on. Our …

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High Society Cucumber Sandwiches – the Dos and Don’ts

High Society Cucumber Sandwiches - the Dos and Don’ts | hurrythefoodup.com

Cucumber Sandwiches – the Dos and Don’ts This cucumber sandwich with cream cheese recipe started out as a bit of fun, but we soon realised that cucumber sandwiches are a pretty serious recipe. Well, in relative terms anyway. I’ve eaten a lot of sandwiches in my life – as I …

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Refreshing Carrot and Apple Salad (Vegan, 6 ingredients)

Easy Carrot and Apple Salad - Vegan, 6 ingredients | hurrythefoodup.com

You may have noticed a slight trend recently. Over the last few weeks we’ve spent some time to really pull back on ingredients to see what could be made with whole, easy to find healthy foods. This carrot and apple salad is one such recipe. So, Hauke phoned his mom …

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Delicious Date Smoothie (Vegan, high in Omega 3)

Delicious Date Smoothie - Vegan, high in Omega 3 | hurrythefoodup.com

Ah dates. That flurry of excitement, of expectation. The buzz of the unknown, and the possibilities still to come. The…oh wait. Well, date smoothies are still exciting! Right? Delicious, certainly, when made this way. We’re in complete denial that summer is coming to an end, whatever the looming rain clouds …

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Healthy Sweet Potato Mash – The Healthiest Sweet Potatoes Online

This healthy sweet potato mash recipe was one born out of pure frustration. After looking around online almost every ‘healthy’ mashed sweet potato dish was most definitely not; they’re all covered in cream, slathered in butter or drowned in milk. Or if they avoid dairy then they’re stocked in sugar …

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Asian-style Creamy Corn Soup (Vegan, 20 mins)

Asian-style Creamy Corn Soup - Vegan and super-quick | hurrythefoodup.com

Vegan food rocks. We know that, and have done for a long time. But to some, and even with awesome recipes like this roasted & creamy corn soup, vegan food still has a stigma to get over. It shouldn’t be that way, but it is. No matter, we’re here to …

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Healthy Sweet Potato Casserole – Hungarian-style!

Healthy Sweet Potato Casserole - Hungarian-style | hurrythefoodup.com

We recently asked friends if they had any secret awesome recipes they’d like to share with us, and as soon as I was offered this Hungarian-style healthy sweet potato casserole I absolutely jumped at the chance! It was so good, and happily Viola, the creator, allowed us to share it …

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Creamy Coconut Curry Lentil Soup – Ready when you are

Creamy Coconut Curry Lentil Soup - Ready when you are | hurrythefoodup.com

Summer is here – and we need this recipe. Salads can be great, but we’re often left begging for more. That’s where coconut curry lentil soup steps up. It keeps that summer spirit high with its fusion of tropical coconut and smooth curry, complementing it with a juicy multivitamin twist. …

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