I honestly never thought I’d see the day when I’d be writing about brussel sprouts with balsamic vinegar (or cream) – and absolutely loving them. Many people have a love/hate relationship with sprouts – though …

Boring, bland, heavy and uncreative. Nut roasts get a real bad press. And why? Well, probably because they were, to be fair. But no longer! The humble nut roast has always been the go-to recipe …

Well, this is it people – the big one! It’s our main Christmas meal this year – and we’ve held nothing back. With drum rolls a plenty, we’re very proud to present: the vegetable wellington! …

One of the reasons I love this sweet potato and feta bake recipe is because I can quickly throw everything into the oven, then get on with something more exciting, like cleaning the living room …

I think we can all agree pizzas are the BEST invention ever. But have you tried creating a socca pizza? It’s cheesy, versatile and delicious both hot and cold! Plus, this socca pizza recipe is …

Nobody will believe this feta and veggie bake is a diet recipe. We originally wrote this recipe in a January, five years ago, to help folk get tasty and filling food without sacrificing flavour or …

First things first – let’s be honest. This broccoli cheese casserole hasn’t actually won any real awards – yet. But that’s because we haven’t entered it into any competitions. If it had entered a competition, …

Talking of protein, this bad boy’s a beast. Filled with your favourite beans, lentils and cottage cheese, the protein levels of this one are off the charts. Embrace the gainzzz. Getting a baked potato just …

An all-time classic of baked beans and cheese. Brexit shouldn’t have an affect on this one. Surprisingly high in protein thanks to the beans and cheese. Butter/vegan margarine and salt/pepper are optional – and very …

You’ve probably noticed that we love muffins, especially healthy ones, and especially when they’re for breakfast. So may we introduce to you: the Quinoa Breakfast Muffins! This new muffin iteration is not a replacement – …

Creamy garlic mushrooms with halloumi. Oh wow. If you like mushrooms, then this one is a must. You can find a quick link to creamy garlic mushrooms right here. This recipe can be made vegan …

This low-carb cheese and spinach pie has quickly become one of my favourite recipes. In fact, this recipe ticks so many boxes that it’s hard to know where to start. ✔️ Low-carb✔️ Keto✔️ High-protein✔️ Weight Loss✔️ 5 minute prep time✔️ Full …

Go wild and cook up your favourite veggies. We love grilled or fried zucchini, bell peppers, carrots, onion, mushrooms, corn and chili peppers. Cook them simply in a pan with a few herbs or spices …

Even just reading the ingredients out loud gives an air (or heir?) of class to this one. Butter and salt under a layer of brie and cranberries leads to an irresistible sweet-salty twist. Once you’ve …

I call these ones High Protein Smoked Tofu Breakfast Egg Cups (in short: HPSTBEC). Ok, the name is clumsy, but I felt all the words needed to be in there. Feel free to suggest a …

We’ve recently changed our much-loved Breakfast Egg Muffins page – and we now have three brand new versions – as well as the original! All four can be found further down this very page. You …