Ever since our White Bean Salad got snuffled up and shared on several health and fitness websites, we’ve been looking for another high-protein dish that was as tasty as it was sure to catch the …
Read More »Blog Archives
2 Ingredient Pineapple Sorbet (5 Min, Vegan)
As Howie pointed out in his Banana Oat Fitness Cookies, baking isn’t his thing. And desserts aren’t really mine. We’re manly men (cue Robin Hood singing) after all 😉 That being said, there’s a time …
Read More »Avocado Spinach Fitness Smoothie (6 Min, Vegan)
If you’ve been following us for a while now then you’ll know we pride ourselves on several things, namely: creating and sharing recipes that are healthy, tasty, quick, vegetarian or vegan and very easy to …
Read More »High Protein Yogurt Dip (3 Min, Vegetarian)
We all want to get a little fruity every now and then. Whether it’s to boost nutrient intake, make sure the kids are getting their vitamins or just to impress the lads at the next …
Read More »2 Ingredient Peanut Butter (3 Min, Vegan)
Everybody loves peanut butter. Well almost everybody. Probably not those who happen to be allergic. Or don’t like peanuts. But I digress. Almost everybody loves peanut butter! We’ve been slapping it on things like these …
Read More »Lean Kohlrabi Carrot Soup (30 Min, Vegetarian)
Ever seen a kohlrabi before? I hadn’t, and I was really missing out. They seem to be a bit of a neglected vegetable, although they’re popular enough in Germany and many parts of Europe. Becoming …
Read More »Banana Oatmeal Fitness Cookies (25 Min, Vegan)
How can baking cookies ever be quick? You usually have to get a scale, carefully measure out all the ingredients, caress the dough for ages, cut out little cookies into heart, moon and star shapes …
Read More »Simple, Sexy, Salsa (5 Min, Vegan)
I have a confession to make. I haven’t quite been alone in the kitchen. Kat, my more talented other half, has been developing recipes with abandon. This simple, sexy salsa recipe is one of hers. …
Read More »Crispy Tortilla Pizza (25 Min, Vegetarian)
As we pointed out a few days ago when we released our Melted Feta Bake, the best way of eating well and staying healthy isn’t to follow the latest trends and life-changing diets (lose 400kg …
Read More »Spicy Corn Chowder (25 mins, Vegetarian)
A few weeks ago Howie and I decided that we really fancied a good, hearty winter soup (or Spicy Corn Chowder as it turns out) to keep us going through the dark winter months. Hamburg, (my …
Read More »Turkish Lentil Salad (7 min, Vegan)
Max (a good friend of Hauke) did it again! After recommending the Chickpea Spinach Salad, he can do no wrong in our eyes. This guy just knows what tastes good. This time it’s the Turkish Lentil …
Read More »Spicy Black Bean Soup (20 Min, Vegan)
Here’s what I was thinking when I started to experiment with soup recipes: “Why the hell bother making a soup from scratch when I can just buy a can? It’s clearly faster and it should …
Read More »Proper Roast Potatoes (30+60 Min, Vegan)
There’s a bit of an art to making really good roast potatoes. Many will tell you it takes years of practice and a lot of time. Not so 😉 Follow this method and you’ll be …
Read More »Parsnips in Syrup and Mustard (5+30 Min, Vegan)
Best parsnips ever. A bold claim to be sure. But you’ll never know unless you try them hey? Ever since I was young, parsnips were always there at Christmas dinner. Often looking lonely and forlorn. …
Read More »Honey Glazed Carrots in Tarragon and Mint (20 Min, Vegetarian)
Honey Glazed Carrots – integral to pretty much any Christmas lunch. Easy to do wrong, even easier to do right. There are so many different versions out there – but we think we’ve created the …
Read More »Colourful Christmas Slaw (20 Min, Vegan)
Ah, slaw. Much like it’s older brother, the nut roast, it’s not cool. It just isn’t. Perhaps it never will be. But that’s ok. Not everything can be cool, right? And anyway, it’s got a …
Read More »