Having a good spice mix on hand will always take your cooking game to the next level and our homemade fajita seasoning recipe is no exception. Over the 7 years we’ve been running this blog, …
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Grandma’s Creamy Cucumber Salad – Taste never gets old
The Sunday lunch highlight at my Grandma’s place wasn’t the roast for me. Nope, it was the creamy cucumber salad. I know, children might have odd food preferences, but that salad was what I was …
Read More »Breakfast Egg Muffins – in 4 Easy, Tasty Ways
We’ve recently changed our much-loved Breakfast Egg Muffins (sometimes called egg cups) page – and we now have three brand new versions – as well as the original! All four can be found further down …
Read More »Creamy Garlic Mushrooms – Ready in 20 mins
This creamy garlic mushroom recipe is as versatile as it is delicious. Served on toast or ciabatta, used as a pasta sauce, or just eaten on it’s own, it definitely won’t disappoint! It’s been so …
Read More »Oven-melted Feta and Veggie Bake Recipe
Nobody will believe this feta and veggie bake is a diet recipe. We originally wrote this recipe in a January, five years ago, to help folk get tasty and filling food without sacrificing flavour or …
Read More »Low-Carb Cheese and Spinach Pie – Five Minutes Prep!
This low-carb cheese and spinach pie has quickly become one of my favourite recipes. In fact, this recipe ticks so many boxes that it’s hard to know where to start. ✔️ Low-carb✔️ Keto✔️ High-protein✔️ Weight Loss✔️ 5 minute prep time✔️ Full …
Read More »Awesome Cheese Salad – with a bite! (high-protein and speedy)
We had a lot of fun making this cheese salad. Not only did we get to use our studio kitchen in Berlin, we got to make a salad. With cheese! We know full well the …
Read More »Amazing Aubergine Curry (Eggplant Curry)
So is this an aubergine curry or an eggplant curry? The answer is, of course, it’s both! The aubergine, or eggplant is an exceptionally versatile vegetable that – it’s what? It’s not a vegetable? It’s …
Read More »Easy Green Bean Salad (naturally vegan & ready in 3 mins)
If there’s one thing we’ve learned in our time of recipe creation then it’s to listen to others. This easy green bean salad is another classic – not designed by us, but rather by Hauke’s …
Read More »Italian-Style Breakfast Egg Muffins
Fresh basil, salty feta, tangy sun-dried tomatoes and sweet cherry tomatoes: that’s the beautiful combo that gives these healthy egg muffins the name ‘Italian Style’. Now some might say, isn’t feta cheese strictly Greek? Well, …
Read More »Easy Broccoli and Cauliflower Soup – The True Superfood (5 min prep!)
You’d be forgiven if you think we’re obsessed with broccoli and cauliflower. Not only do we now have broccoli and cauliflower soup, we also have a broccoli and cauliflower salad, and a roasted Mediterranean broccoli …
Read More »Avocado Salad Dressing – Dress to Impress
It’s time to go back to basics. And this avocado salad dressing is really where it’s at. I don’t think it would be unfair to say many people find salads boring, or that the idea …
Read More »Raw Energy Bars – cut the junk
One of the main themes of this website is to try and move people far and wide away from the extreme reliance we seem to have on overly-processed foods. These raw energy bars are just …
Read More »Mediterranean Roasted Broccoli and Cauliflower
I’m gonna throw this out there – roasted broccoli and cauliflower doesn’t get any better than this. If you’re looking for a roasted broccoli and cauliflower dish, then there’s a good chance you’re after the …
Read More »Tomato Butter – this party just got started
There comes a day in everyone’s life when they know they’re changing as a person. It could be after a revolutionary life event. It could be a ‘eureka’ moment, where they just get it. In …
Read More »Low-Carb Garlic Mashed Cauliflower
I absolutely love mashed veg when it’s done right. And that’s the key thing here – when it’s done right. If you don’t like mashed veg, whether it’s garlic mashed cauliflower or something completely different, …
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