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Low-Carb Cheese and Spinach Pie – Five Minutes Prep!

Low-Carb Cheese and Spinach Pie - Five Minutes Prep! | hurrythefoodup.com

This low-carb cheese and spinach pie has quickly become one of my favourite recipes. In fact, this recipe ticks so many boxes that it’s hard to know where to start. ✔️ Low-carb✔️ Keto✔️ High-protein✔️ Weight Loss✔️ 5 minute prep time✔️ Full …

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Italian-Style Breakfast Egg Muffins

Italian-Style Breakfast Egg Muffins | hurrythefoodup.com

Fresh basil, salty feta, tangy sun-dried tomatoes and sweet cherry tomatoes: that’s the beautiful combo that gives these healthy egg muffins the name ‘Italian Style’. Now some might say, isn’t feta cheese strictly Greek? Well, …

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Low-Carb Garlic Mashed Cauliflower

Garlic Mashed Cauliflower - Low-Carb | hurrythefoodup.com

I absolutely love mashed veg when it’s done right. And that’s the key thing here – when it’s done right. If you don’t like mashed veg, whether it’s garlic mashed cauliflower or something completely different, …

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