Kat’s done it again! After insisting to Howie and myself that vegan, and therefore eggless snacks are far more than an equal to just your standard veggie ones, she took it upon herself to prove …

Every now and then a recipe grabs me, and I mean reeeaaallly grabs me. Like, by the balls and won’t let go. The last was this Tangy Veggie Wrap, and these Zoodles with Exquisite Hazelnut-Carrot …

“Unlike any other organism in history, humans have a mind-body conflict: we have a body built for performance, but a brain that’s always looking for efficiency.” – Dr. Bramble ‘Born to Run’. I was a …

This Vegan Black Bean Dip is our revolutionary new snack! It was originally created as a filling for a much larger meal but it tastes so good and brings so many health benefits we decided …

When I told a friend recently that we were planning on making a tomato basil soup for our next recipe, she totally disagreed with it as an idea and claimed soup is only good for …

“Fast, Faast, FAAAST. Last night I turned off the light switch in my hotel room and was in bed before the room was dark” – Muhammad Ali This is pretty much how quick I got …

With summer once again hovering on the horizon but swiftly scurrying out of view just as it seems to be heading this way, we’ve started making lots of meals that involve wraps and tortillas. For …

Hellooooo! I need to talk about pancakes one more time. It’s the 2 Ingredient (!!) Cream Cheese Pancakes I need to shout about; another insanely good find I stumbled upon a couple of weeks ago. Allow …

Everybody loves sequels and these Cream Cheese Cookies are indeed a spiritual sequel. Remember our surprise hit, the Banana Oat Cookies? We had a load of positive feedback, mostly because they were so easy to …

As Howie pointed out in his Banana Oat Fitness Cookies, baking isn’t his thing. And desserts aren’t really mine. We’re manly men (cue Robin Hood singing) after all 😉 That being said, there’s a time …

If you’ve been following us for a while now then you’ll know we pride ourselves on several things, namely: creating and sharing recipes that are healthy, tasty, quick, vegetarian or vegan and very easy to …

We all want to get a little fruity every now and then. Whether it’s to boost nutrient intake, make sure the kids are getting their vitamins or just to impress the lads at the next …

Everybody loves peanut butter. Well almost everybody. Probably not those who happen to be allergic. Or don’t like peanuts. But I digress. Almost everybody loves peanut butter! We’ve been slapping it on things like these …

I’m eating a lot of eggs at the moment. Like, a LOT. Somewhere between 14 and 21 a week would be accurate. Apart from really enjoying them, they’re one of my main sources of protein, …

Ever seen a kohlrabi before? I hadn’t, and I was really missing out. They seem to be a bit of a neglected vegetable, although they’re popular enough in Germany and many parts of Europe. Becoming …

How can baking cookies ever be quick? You usually have to get a scale, carefully measure out all the ingredients, caress the dough for ages, cut out little cookies into heart, moon and star shapes …