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Free High Protein Meal Plan
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Free Weight Loss Meal Plan
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Dinner Vault
TIME
MAX 10 min
Max 20 min
MAX 30 min
MAX 45 min
More than 45 min
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Protein
6
g
182
kcal
Curried Broccoli
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Protein
21
g
367
kcal
Creamy Vegan Cauliflower Soup
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Protein
9
g
395
kcal
Asian-style Creamy Corn Soup
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Protein
27
g
395
kcal
Spiced Carrot and Red Lentil Soup
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Protein
21
g
406
kcal
Roasted Asparagus and Tomato with Halloumi
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Protein
20
g
411
kcal
Spring Vegetable Fried Rice
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Protein
21
g
413
kcal
Low Calorie Beetroot Soup
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Protein
20
g
416
kcal
Creamy Polenta With Mushrooms
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Protein
18
g
417
kcal
High Fibre Avocado Citrus Salad with Feta
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Protein
23
g
424
kcal
Farmer's Breakfast
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Protein
21
g
428
kcal
Easy Cottage Cheese Fritters with Salsa
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Protein
17
g
428
kcal
Lentil Quinoa Salad
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Protein
19
g
436
kcal
Chickpea Wraps
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Protein
19
g
436
kcal
Arugula Lentil Salad From Heaven
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Protein
26
g
437
kcal
Baked Ricotta
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Protein
16
g
444
kcal
Thai Quinoa Salad
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Protein
26
g
444
kcal
Chickpea Bean Lunch Bowl
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Protein
32
g
444
kcal
Aubergine and Lentil Vegetarian Moussaka
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Protein
27
g
445
kcal
Kidney Bean Chickpea Salad
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Protein
22
g
450
kcal
Perfect Pizza Potatoes
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Protein
22
g
451
kcal
Vegetarian Spring Salad with Peas & Lentils
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Protein
20
g
453
kcal
Chickpea Avocado Salad
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Protein
27
g
455
kcal
Broccoli Cheese Casserole
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Protein
26
g
456
kcal
Easy Veggie Quesadillas with Melted Mozzarella and Cheddar
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Protein
19
g
457
kcal
Sweet Potato Burritos
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Protein
23
g
458
kcal
Kale and White Bean Soup
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Protein
20
g
458
kcal
Cheesy Microwave Sweet Potato Mash
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Protein
27
g
461
kcal
Rosti Potatoes with Asparagus and Cheese
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Protein
8
g
462
kcal
Jackfruit Burgers – Veggie Pulled Pork
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Protein
25
g
462
kcal
Korean Vegetarian Bibimbap (High-Protein Recipe!)
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Protein
20
g
464
kcal
Vegan Mushroom Stew with Coconut
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Protein
13
g
465
kcal
Vegan Coconut Chickpea Curry
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Protein
19
g
466
kcal
Vegan Vegetable Lo Mein
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Protein
26
g
468
kcal
Vegetarian Egg Drop Soup
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Protein
25
g
469
kcal
HP - Easy Veggie Quesadillas with Melted Cheese
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Protein
20
g
475
kcal
Creamy Asparagus Risotto
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Protein
14
g
477
kcal
Dutch Apple Pancakes - Modernized!
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Protein
23
g
478
kcal
Vegan Tofu Bolognese
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Protein
20
g
479
kcal
Spicy Corn Chowder
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Protein
14
g
482
kcal
Smashed Brussel Sprouts Salad With Quinoa
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Protein
16
g
482
kcal
Quinoa Burgers
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Protein
18
g
483
kcal
Vegan Mediterranean Pasta Salad
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Protein
23
g
483
kcal
Bean and Pasta Vegetarian Casserole
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Protein
18
g
488
kcal
Mango Curry
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Protein
23
g
488
kcal
Roasted Cauliflower Steak with Red Pepper Sauce
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Protein
24
g
490
kcal
Vegan Korean Bibimbap Bowl (High-Protein Recipe!)
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Protein
23
g
491
kcal
Crispy Potato Lentil Buddha Bowl
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Protein
18
g
493
kcal
Quick and Creamy Avocado Pasta
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Protein
16
g
494
kcal
Hungarian-Style Healthy Sweet Potato Casserole
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Protein
21
g
495
kcal
Easy Vegan High Protein Black Bean Salad with Corn
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Protein
24
g
496
kcal
Crunchy Asian Tofu Salad (High Protein and Vegan)
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Protein
18
g
498
kcal
Roasted Sweet Potato and Beetroot Salad
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Protein
19
g
500
kcal
Sweet Potato Tacos
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Protein
23
g
502
kcal
Crispy Smashed Potatoes in Oven with Feta Dipping Sauce
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Protein
32.1
g
502
kcal
Vegetarian Toad in the Hole
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Protein
2
g
503
kcal
Healthy Mashed Sweet Potato
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Protein
26
g
504
kcal
Heavenly Halloumi Salad
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Protein
23
g
505
kcal
Easy Baked Feta with Veggies
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Protein
15
g
506
kcal
Sweet and Spicy Roasted Cauliflower Curry
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Protein
20
g
508
kcal
Venezuelan Black Bean Arepas con Queso
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Protein
18
g
510
kcal
Quick and Easy Vegetarian Thai Green Curry (30 Minutes)
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Protein
21
g
511
kcal
Mediterranean Rice Bowl
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Protein
13
g
513
kcal
Honey Roast Carrots and Parsnips with Feta and Pomegranate
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Protein
24
g
515
kcal
Beetroot Pasta
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Protein
21
g
516
kcal
Fresh and Tasty Cheese Salad
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Protein
23
g
516
kcal
Vegan Broccoli Casserole
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Protein
28
g
516
kcal
Black Bean Burrito Bowl
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Protein
23
g
518
kcal
Roasted Sweet Potato Salad with Feta & Pesto
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Protein
22
g
519
kcal
Mexican Bean Stew
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Protein
8
g
519
kcal
Raunchy Sweet Potato Salad
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Protein
25
g
520
kcal
Greek Pitas
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Protein
28
g
522
kcal
HP - Rosti Potatoes with Asparagus and Cheese
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Protein
20
g
522
kcal
Pasta Arrabiata
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Protein
33
g
522
kcal
Socca Pizza / Chickpea Pizza / Farinata
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Protein
26
g
523
kcal
HP - Kale and White Bean Soup
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Protein
24
g
523
kcal
Easy Stuffed Bell Peppers in Mediterranean Tomato Sauce
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Protein
28
g
524
kcal
Healthy Mac and Cheese
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Protein
19
g
524
kcal
Vegan Pad Thai
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Protein
23
g
524
kcal
Roasted Fennel and Carrots with Chickpeas
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Protein
21
g
528
kcal
Have a Good Avo Cheddar Cheese Sandwich
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Protein
26
g
530
kcal
Vegan Lentil Bolognese
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Protein
20
g
534
kcal
Amazing Aubergine (Eggplant) Curry
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Protein
26
g
536
kcal
Easy Tomato Spinach Pasta
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Protein
25
g
537
kcal
Creamy Broccoli Pasta
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Protein
21
g
537
kcal
Vegetarian Fried Rice
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Protein
28
g
537
kcal
HP - Creamy Broccoli Pasta
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Protein
21
g
537
kcal
Healthy Vegan Poke Bowl with Sesame Tofu
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Protein
26
g
538
kcal
Lentils with Vegetables in Tahini Sauce
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Protein
21
g
540
kcal
Weight Loss Tikka Masala
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Protein
10
g
540
kcal
HP - The Aussie
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Protein
10
g
540
kcal
The Aussie
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Protein
25
g
540
kcal
HP - Farmer's Breakfast
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Protein
27
g
544
kcal
HP - Vegan Vegetable Lo Mein
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Protein
24
g
545
kcal
Saucy Eggplant Tomato Pasta
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Protein
21
g
545
kcal
Vegetarian Tacos - Authentic Mexican Flavours!
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Protein
22
g
546
kcal
Vegetarian Coronation Chicken
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Protein
28
g
547
kcal
High-protein Burrito Bowl
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Protein
25
g
547
kcal
Saucy Roasted Cabbage Steaks (High-Protein Recipe)
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Protein
23
g
547
kcal
Squidgy Fried Halloumi with Crushed Nuts
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Protein
26
g
547
kcal
HP - Cheesy Microwave Sweet Potato Mash
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Protein
32
g
548
kcal
Oven Roasted Broccoli Halloumi Traybake
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Protein
24
g
548
kcal
Sweet Potato and Broccoli Salad Bake (Protein Recipe)
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Protein
23
g
549
kcal
Edamame Vegetarian Poke Bowl
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Protein
20
g
553
kcal
One Pan Mediterranean Couscous Bowl
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Protein
14
g
554
kcal
Rocket/Arugula Soup - The International Soup
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Protein
32
g
561
kcal
HP - Oven Roasted Broccoli Halloumi Traybake
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Protein
35
g
562
kcal
HP - Aubergine and Lentil Vegetarian Moussaka
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Protein
27
g
569
kcal
HP - Vegan Tofu Bolognese
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Protein
25
g
569
kcal
HP - High Protein Black Bean and Corn Summer Salad
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Protein
27
g
570
kcal
HP - Creamy Vegan Cauliflower Soup
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Protein
27
g
573
kcal
HP - Greek Pitas
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Protein
13
g
575
kcal
Dragon Noodles
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Protein
28
g
579
kcal
HP - Spring Salad with Peas & Lentils
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Protein
14
g
579
kcal
Comforting Leek Risotto with Cream Cheese
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Protein
23
g
579
kcal
Chickpea Spinach Salad
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Protein
25
g
581
kcal
HP - Easy Tomato Spinach Pasta
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Protein
27
g
582
kcal
HP - Vegan Lentil Bolognese
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Protein
23
g
582
kcal
HP - The Amazing Chickpea Spinach Salad
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Protein
25
g
583
kcal
HP - Mediterranean Rice Bowl
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Protein
27
g
583
kcal
HP - Korean Vegetarian Bibimbap
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Protein
27
g
587
kcal
HP - Arugula Lentil Salad From Heaven
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Protein
8
g
595
kcal
Red Onion Soup
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Protein
31
g
595
kcal
HP - Roasted Asparagus and Tomato with Halloumi
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Protein
30
g
598
kcal
HP - Roasted Sweet Potato Salad with Feta & Pesto
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Protein
29
g
599
kcal
Lentil Tacos
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Protein
30
g
599
kcal
HP - Vegan Stuffed Peppers
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Protein
21
g
604
kcal
Easy Vegetable Stir Fry with Creamy Peanut Sauce
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Protein
27
g
606
kcal
HP - Korean Vegan Bibimbap Bowl
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Protein
25
g
607
kcal
HP - Broccoli Cheese Casserole
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Protein
30
g
608
kcal
HP - Black Bean Burrito Bowl
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Protein
27
g
611
kcal
HP - Melted Feta and Veggie Bake
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Protein
24
g
611
kcal
HP - One Pan Mediterranean Couscous Bowl
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Protein
30
g
615
kcal
Vegan Stuffed Peppers
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Protein
20
g
618
kcal
HP - Vegan Pad Thai
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Protein
29
g
622
kcal
HP - Spiced Carrot and Red Lentil Soup
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Protein
34
g
623
kcal
HP - Vegetarian Toad in the Hole
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Protein
24
g
630
kcal
HP - Roasted Sweet Potato and Beetroot Salad
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Protein
5
g
630
kcal
Banana Curry
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Protein
27
g
632
kcal
HP - Saucy Roasted Cabbage Steaks
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Protein
24
g
633
kcal
HP - Sweet Potato and Broccoli Salad Bake
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Protein
25
g
636
kcal
HP - Venezuelan Black Bean Arepas con Queso
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Protein
35
g
647
kcal
The Bicep Buster
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Protein
24
g
649
kcal
HP - Thai Quinoa Salad
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Protein
30
g
653
kcal
HP - Squidgy Fried Halloumi with Crushed Nuts
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Protein
25
g
662
kcal
HP - Easy Vegetable Stir Fry with Creamy Peanut Sauce
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Protein
25
g
670
kcal
HP - Pasta Arrabiata
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Protein
23
g
672
kcal
HP - Vegan Chickpea Curry
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Protein
25
g
673
kcal
HP - Mexican Bean Stew
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Protein
29
g
673
kcal
HP - Bean and Pasta Vegetarian Casserole
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Protein
28
g
674
kcal
HP - Roasted Fennel and Carrots with Chickpeas
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Protein
36
g
681
kcal
HP - Heavenly Halloumi Salad
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Protein
24
g
682
kcal
HP - Veggie Tikka Masala
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Subscribe to get our FREE 7-Day Vegetarian High Protein Meal Plan for Weight Loss.
Ideal for weight loss
Easy vegetarian recipes only
Automated grocery lists
Use on mobile or download as PDF
Invalid email address
Give it a try, you can unsubscribe anytime.
Thanks for subscribing!