Tag Archives: almonds

Green bean casserole is the classic thanksgiving dish which served as inspiration for this healthy green bean casserole recipe. The traditional green bean casserole that you would recognise from thanksgiving dinners was actually invented by …

Have you ever thought about what an IRONMAN World Champion eats? Well, our favorite Champion is Patrick Lange, who happens to be a vegetarian, and he swears by a healthy oatmeal recipe in the morning! …

There are hundreds of chia seed pudding with almond milk recipes on the internet and probably in every new cookbook – but we are bringing you one with a special combination that you probably haven’t …

Today, we’ve got a delicious lentil quinoa salad for you to try! The protein-packed base of red lentils and quinoa is jazzed up with crunchy almonds, tangy olives and creamy avocado. Toss all that in …

There are few better feelings than digging into a Sunday morning brunch, especially when the table is stacked high with raspberry low calorie pancakes. That’s right I said ‘low calorie pancakes’! At 263 calories per …

After contacting Gisele, my favourite person from Brazil, the home of the Acai Berry, I’m happy to say I now can teach you how to make an acai bowl – original style. I bet not …

Even just reading the ingredients out loud gives an air (or heir?) of class to this one. Butter and salt under a layer of brie and cranberries leads to an irresistible sweet-salty twist. Once you’ve …

Yogurt Parfait When it comes to weight loss recipes, different people need different things. And when it comes to nutritious breakfasts, well, each to their own. We’re going for the yogurt parfait. Or yoghurt parfait, …

I knew about pasta arrabiata long before I had ever tried pasta arrabiata. That was thanks to the excellent Eddie Izzard, and his now infamous Death Star Canteen sketch. Well worth checking out. So what …

High-protein ricotta pancakes. Even just writing that sentence makes me happy. We love pancakes, and when they’re simple, tasty and packed with protein we love them even more. Protein is important, and many people don’t …

One of the main themes of this website is to try and move people far and wide away from the extreme reliance we seem to have on overly-processed foods. These raw energy bars are just …

It must’ve been the TV show Peaky Blinders that made me come up with this name for our overnight oats. If you asked me if I would recommend the series (on Netflix, currently), then I’d …