Tag Archives: capers

You’ve probably noticed that we love muffins, especially healthy ones, and especially when they’re for breakfast. So may we introduce to you: the Quinoa Breakfast Muffins! This new muffin iteration is not a replacement – it’s an upgrade. In fact, since we first tried them a few weeks ago they’ve …

I’m a firm believer in moderation. I like my food healthy and nutritious, but have absolutely no problem in treating myself to something fatty and ‘terrible’ every now and then. I love keeping fit and strong and playing sports but know when it’s time to kick back and do jack …