Tag Archives: cherry tomatoes

Masabacha (or msabbaha) is one of many hummus variations eaten across Lebanon, Jordan, Israel and neighbouring countries. Unlike its famous counterpart hummus, masabacha is made of lightly mashed whole chickpeas rather than fully crushed chickpeas. The chickpeas are cooked in the liquid they were soaked in, and seasoned usually with cumin, parsley and lemon. Sometimes …

Our Mediterranean rice bowl is easy to put together, healthy and filling. The perfect on-the-go lunch! Taking inspiration from the ‘buddha bowl’ concept, this Mediterranean bowl recipe combines fluffy brown rice with olives, feta, rocket, …

Breakfast beans and eggs are an absolute classic– simple, cheap and full of good stuff that will fill you up and keep you running. We’ve taken that classic, comforting dish and gotten creative with it. …

We’ve concocted a delicious lentil vegetable soup for you to try! Soups are a healthy option for anyone, particularly for people who are trying to lose weight.Most soups (this one included) are high in fibre …

This vegetarian casserole combines hearty white beans, filling pasta and juicy cherry tomatoes in a warming dish that is perfect for a healthy, satisfying dinner. You only need one pan to prepare this, as it’s …

We’ve recently changed our much-loved Breakfast Egg Muffins (sometimes called egg cups) page – and we now have three brand new versions – as well as the original! All four can be found further down …

Our vegan chickpea curry is packed full of protein, fibre and iron. Plus it only takes 25 minutes to make – the perfect option for a weeknight dinner with a kick! Most of the time …

Sometimes it’s good to go back to basics. Basics like this simple chickpea salad. There are times when we just need recipes with simple ingredients and easy to follow instructions. Simple recipes that always work. …

There are not many vegetables/fruits that are tasty and can be spread on toast. Surely the main reason why avocado on toast became such a trend! Sure, many cuisines, and of course hipsters, have come …

This jackfruit burger is vegetarian pulled pork – and we love it. Everybody has their own reasons for giving up meat, and I’ve heard some pretty stupid counter-arguments in the past. The best of which …

Some recipes just sing out to us. This ricotta bake is one of those recipes. It has absolutely everything that makes a perfect Hurry The Food Up recipe. Before I head into just how nutritious …

Sweet potato, avocado and cashews must have been the holy trinity of vegetarian cuisine in recent years.  And rightfully so! You can create many beautiful dishes with these ingredients. They work perfectly together as you’ll …

Fresh basil, salty feta, tangy sun-dried tomatoes and sweet cherry tomatoes: that’s the beautiful combo that gives these healthy egg muffins the name ‘Italian Style’. Now some might say, isn’t feta cheese strictly Greek? Well, …

Let’s talk less about the pasta and more about the pesto – after all that’s what makes this red pesto pasta special 🙂 Pesto has as interestingly long history – in various guises it can trace …

“Fast, Faast, FAAAST. Last night I turned off the light switch in my hotel room and was in bed before the room was dark” – Muhammad Ali This is pretty much how quick I got …