Tag Archives: eggs

Low-Carb Cheese and Spinach Pie – Five Minutes Prep!

Low-Carb Cheese and Spinach Pie - Five Minutes Prep! | hurrythefoodup.com

This low-carb cheese and spinach pie has quickly become one of my favourite recipes. In fact, this recipe ticks so many boxes that it’s hard to know where to start. ✔️ Low-carb✔️ Keto✔️ High-protein✔️ Weight Loss✔️ 5 minute prep time✔️ Full of vitamins and minerals✔️ Mega tasty Finding low-carb vegetarian recipes can be a bit of a …

Read More »

Smoked Tofu Breakfast Egg Cups

Smoked Tofu Breakfast Egg Muffins | hurrythefoodup.com

I call these ones High Protein Smoked Tofu Breakfast Egg Cups (in short: HPSTBEC). Ok, the name is clumsy, but I felt all the words needed to be in there. Feel free to suggest a better name in the comments 🙂 So these breakfast egg muffins taste like Tarte Flambee. …

Read More »

Breakfast Egg Muffins – in 4 Easy, Tasty Ways

Healthy, Low Carb Egg Breakfast Muffins #vegetarian #muffin | hurrythefoodup.com

We’ve recently changed our much-loved Breakfast Egg Muffins page – and we now have three brand new versions – as well as the original! All four can be found further down this very page. You might have noticed a bit of a pattern emerging recently. We’ve been posting lots of …

Read More »

Moist Almond Flour Muffins

Moist Almond Flour Muffins - Gluten-free and super-quick | hurrythefoodup.com

When we’re testing out recipes, there are three ways that a recipe (like these almond flour muffins) is guaranteed to catch our attention. 1 – taste 2- speed and/or ease 3 – nutritional health benefits In fact, these three criteria are a huge part of Hurry The Food Up. Those, …

Read More »

Italian-Style Breakfast Egg Muffins

Italian-Style Breakfast Egg Muffins | hurrythefoodup.com

Fresh basil, salty feta, tangy sun-dried tomatoes and sweet cherry tomatoes: that’s the beautiful combo that gives these healthy egg muffins the name ‘Italian Style’. Now some might say, isn’t feta cheese strictly Greek? Well, yes and no. The Greek word feta (φέτα) stemms from the Italian word fetta, which …

Read More »

High-protein Ricotta Pancakes

High-protein Ricotta Pancakes - Sweet or Savoury | hurrythefoodup.com

High-protein ricotta pancakes. Even just writing that sentence makes me happy. We love pancakes, and when they’re simple, tasty and packed with protein we love them even more. Protein is important, and many people don’t get enough. If you’re not sure exactly how much protein you need then there’s a …

Read More »

Healthy Sweet Potato Casserole – Hungarian-style!

Healthy Sweet Potato Casserole - Hungarian-style | hurrythefoodup.com

We recently asked friends if they had any secret awesome recipes they’d like to share with us, and as soon as I was offered this Hungarian-style healthy sweet potato casserole I absolutely jumped at the chance! It was so good, and happily Viola, the creator, allowed us to share it …

Read More »

Black Bean Burgers – Taking the BBQ Back

Black Bean Burgers - Taking the BBQ Back | hurrythefoodup.com

Yesss! The sun is shining and that can only mean one thing – it’s officially the start of barbecue season! And that means it’s time for black bean burgers. Good black bean burgers. I will admit, one of the toughest things since I became veggie was getting a decent burger …

Read More »

Potato Farls – An Authentic Irish Breakfast

Potato Farls | An Authentic Irish Breakfast | hurrythefoodup.com

What’s the difference between a potato farl and potato bread? About as much as the difference between a cow from Northern Ireland, and one from the Republic. Potato Farls or Potato Bread? Potato farls (as they’re usually known in Northern Ireland) have long been used in the traditional Ulster fry …

Read More »

Vegetarian Toad in the Hole – the new classic

Vegetarian Toad in the Hole - The New Classic | hurrythefoodup.com

For some weird reason, British food doesn’t always have the best reputation around the world. To anybody that’s eaten a great vegetarian toad in the hole (or even a regular toad in the hole), that’s an absolutely travesty. I will agree that it does have an unusual name, though happily …

Read More »

Perfect Scrambled Eggs with Cheese – Ready in 5 mins

Perfect Scrambled Eggs with Cheese - Ready in 5 Mins | hurrythefoodup.com

Some recipes are deceptively simple. Although I first learnt how to make scrambled eggs with cheese when I was about 13, I just really did not know how great they could and would become. Of course, you could just throw some eggs in a pan, launch some cheese on top, …

Read More »

Gingerbread Pancakes – A Taste of Winter

Gingerbread Pancakes - A Taste of Winter | hurrythefoodup.com

Yess!! It’s that time of year. I get to write about Christmas and pancakes – two of my favourite things. Don’t worry if you’re reading this and it’s not Christmas, gingerbread pancakes rock at any time of the year. You’ll just have to ignore reindeer references, jolly Christmas puns and …

Read More »

Dutch Apple Pancake – Modernized!

Dutch Apple Pancakes - Modernized! | hurrythefoodup.com

Everybody has an opinion about pancakes, this Dutch apple pancake included. Some want them flat and thin like a crêpe, some want them big and fluffy like a cake. Some sweet, some savoury. There’s almost no pleasing everyone. That’s why we enlisted Jansen, friend and chef extraordinaire. He’s also Dutch, …

Read More »

Banana Mug Cake – Ready in 6 Mins

Banana Mug Cake - Beat Cravings The Healthy Way | hurrythefoodup.com

Yesss…it’s finally here! The banana mug cake! If people asked me to name two things I love in life then bananas and cakes would definitely make it onto that list. Mugs might not, although for the sake of this recipe I’ll also add mugs somewhere near the bottom, as I …

Read More »

Easy Tomato Omelette – Perfect Every Time

Easy Tomato Omelette - Perfect Every Time | hurrythefoodup.com

There are certain skills that need be learnt when improving in the kitchen, and mastering the art of a good omelette is one of them. It’s not uncommon for chefs to ask potential apprentices to show their omelette skills – and there’s a reason for that. Preparing an omelette shows …

Read More »

Forgot password?
Register