With winter comes the season of all things roasted, including these delicious honey roasted carrots and parsnips. Roast vegetables are a staple of winter-time veggie cuisine, so roast dinners should be perfect for vegetarians. Unfortunately, …
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Healthy Yogurt Parfait
Yogurt Parfait When it comes to weight loss recipes, different people need different things. And when it comes to nutritious breakfasts, well, each to their own. We’re going for the yogurt parfait. Or yoghurt parfait, …
Read More »Speedy White Bean Salad
White Bean Salad Even after five years of recipe creating and testing, we’re still able to be surprised. In fact, it’s incredibly refreshing when recipes like this white bean salad come along and wow us …
Read More »Chia Fresca / Iskiate – A Natural Chia Seed Energy Drink (5 Minutes, Vegan)
“Unlike any other organism in history, humans have a mind-body conflict: we have a body built for performance, but a brain that’s always looking for efficiency.” – Dr. Bramble ‘Born to Run’. I was a …
Read More »Easy and Creamy Tomato Basil Soup (30 Minutes, Vegetarian)
When I told a friend recently that we were planning on making a tomato basil soup for our next recipe, she totally disagreed with it as an idea and claimed soup is only good for …
Read More »Fluffy Cream Cheese Cookies (25 Minutes, Vegetarian)
Everybody loves sequels and these Cream Cheese Cookies are indeed a spiritual sequel. Remember our surprise hit, the Banana Oat Cookies? We had a load of positive feedback, mostly because they were so easy to …
Read More »High Protein Yogurt Dip (3 Min, Vegetarian)
We all want to get a little fruity every now and then. Whether it’s to boost nutrient intake, make sure the kids are getting their vitamins or just to impress the lads at the next …
Read More »Honey Glazed Carrots in Tarragon and Mint (20 Min, Vegetarian)
Honey Glazed Carrots – integral to pretty much any Christmas lunch. Easy to do wrong, even easier to do right. There are so many different versions out there – but we think we’ve created the …
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