Tag Archives: maple syrup

We’re huge fans of breakfast. We’re also huge fans of Patrick Lange, the current IRONMAN World Champion. Yep, one of the greatest athletes of all time – and also happens to be vegetarian. Who said vegetarians can’t be healthy? For those of you that don’t know what IRONMAN is, let’s …

If you’ve followed us for even a short amount of time, it might have become obvious that I love sandwiches. And now I love sandwiches EVEN MORE as I’ve realised I can put tempeh in them. Mmmmm, tempeh sandwiches! Tempeh is a relatively new discovery for us, but it’s quickly …

We do get quite obsessed with things here at HurryTheFoodup. Tempeh Salad is our new love. Our first foray into tempeh came about relatively recently – and it was a revelation. Before starting the 30 Day Vegan Challenge, we teamed up with Christine – long-time vegan and talented cook. It …

This falafel salad recipe really made us think. Is it ok to use falafel mix? Or even pre-packaged falafel? For the most part we really do like to promote whole foods over processed – they generally have more flavour, they’re cheaper and pack more of nutritional punch. But sometimes, we …

High-protein ricotta pancakes. Even just writing that sentence makes me happy. We love pancakes, and when they’re simple, tasty and packed with protein we love them even more. Protein is important, and many people don’t get enough. If you’re not sure exactly how much protein you need then there’s a …

People ask me if I miss meat. I don’t mind the question, of course, and the answer is a resounding ‘no’ – not when I have recipes like this vegan chow mein, anyway. The most important thing with vegan chow mein is the sauce – the vegetables (or meat) is …

Yesss…it’s finally here! The banana mug cake! If people asked me to name two things I love in life then bananas and cakes would definitely make it onto that list. Mugs might not, although for the sake of this recipe I’ll also add mugs somewhere near the bottom, as I …

Sweet potatoes are awesome. They’re a relatively new vegetable to me, but man am I glad I found them. So versatile, they can be used happily in both sweet and savoury dishes, and it’s a toss up to decide which is better. Here we’ve gone for Roasted Sweet Potato Cubes …

What’s the next best thing to someone bringing you breakfast in bed? Collecting a ready made breakfast from the fridge, obviously! These delicious, Vegan Overnight Oats in a Jar only take a couple of minutes to throw together, then ‘cook’ themselves overnight. Well not so much as cook, but soak …