Tag Archives: maple syrup

We had a lot of fun making this cheese salad. Not only did we get to use our studio kitchen in Berlin, we got to make a salad. With cheese! We know full well the nutritional value of eating good vegetarian salads (who doesn’t?). They can promote weight loss, they …

We’re huge fans of breakfast. We’re also huge fans of Patrick Lange, the current IRONMAN World Champion. Yep, one of the greatest athletes of all time – and also happens to be vegetarian. This recipe is our tribute to him. Who said vegetarians can’t be healthy? For those of you …

If you’ve followed us for even a short amount of time, it might have become obvious that I love sandwiches. And now I love sandwiches EVEN MORE as I’ve realised I can put tempeh in them. Mmmmm, tempeh sandwiches! Tempeh is a relatively new discovery for us, but it’s quickly …

Who doesn’t like cheesecake? Nobody. And who doesn’t agree blueberry cheesecakes are the best of cheesecakes? Nobody. And if you’re reading this, the idea of a healthy blueberry cheesecake recipe for breakfast has probably caught your fancy. That’s how these overnight oats came about – us wanting a healthy breakfast …

We do get quite obsessed with things here at HurryTheFoodup. Tempeh Salad is our new love. Our first foray into tempeh came about relatively recently – and it was a revelation. Before starting the 30 Day Vegan Challenge, we teamed up with Christine – long-time vegan and talented cook. It …

This falafel salad recipe really made us think. Is it ok to use falafel mix? Or even pre-packaged falafel? For the most part we really do like to promote whole foods over processed – they generally have more flavour, they’re cheaper and pack more of nutritional punch. But sometimes, we …

High-protein ricotta pancakes. Even just writing that sentence makes me happy. We love pancakes, and when they’re simple, tasty and packed with protein we love them even more. Protein is important, and many people don’t get enough. If you’re not sure exactly how much protein you need then there’s a …

Print Pin Add to CollectionGo to Collections 0 from 0 votes Saucy Oven Carrots with Smoky Tofu Total Time 30 minutes Servings 2 Calories 432kcal Ingredients 4 carrot 5 oz sugar snap peas (5oz = 150g) 1 cup smoked tofu (1 cup = 250g) 1 head romaine lettuce (or similar) …

People ask me if I miss meat. I don’t mind the question, of course, and the answer is a resounding ‘no’ – not when I have recipes like this vegan chow mein, anyway. The most important thing with vegan chow mein is the sauce – the vegetables (or meat) is …

It must’ve been the TV show Peaky Blinders that made me come up with this name for our overnight oats. If you asked me if I would recommend the series (on Netflix, currently), then I’d say yes. But it’s a close call. It has it’s weaknesses and you need to …

Yesss…it’s finally here! The banana mug cake! If people asked me to name two things I love in life then bananas and cakes would definitely make it onto that list. Mugs might not, although for the sake of this recipe I’ll also add mugs somewhere near the bottom, as I …

Grapes yes, roses no. I’ll give you that. But I’ll also assume you caught the play of words and didn’t expect any roses in this overnight oats recipe. Plus, any chance we get to reference one of our favourite rock or metal bands, we’ll take it 😉 This is a …

Sweet potatoes are awesome. They’re a relatively new vegetable to me, but man am I glad I found them. So versatile, they can be used happily in both sweet and savoury dishes, and it’s a toss up to decide which is better. Here we’ve gone for Roasted Sweet Potato Cubes …

What’s the next best thing to someone bringing you breakfast in bed? Collecting a ready made breakfast from the fridge, obviously! These delicious, Vegan Overnight Oats in a Jar only take a couple of minutes to throw together, then ‘cook’ themselves overnight. Well not so much as cook, but soak …