Tag Archives: peanuts

It turns out gỏi cuốn has a lot of names. I first tried a similar recipe from a German cookbook, and it took me a while to hunt down the name. But find it I did, and gỏi cuốn is the original name. These delicious little summer rolls have become …

It’s a real surprise that in over two and a half years we’ve never been asked for a broccoli salad recipe. Well, even though you didn’t ask, here it is! Broccoli is just too awesome to deny it any longer. Firstly it’s a nutritional powerhouse with many proven health benefits, …

Sometimes you’ve just gotta try something new. And that’s exactly what this Asian Tofu Salad is all about. How often do you get to throw radishes, pineapple and tofu together? It’s a crispy, crunchy, and colourful mix of appealing foods – and exceptionally healthy to boot! The dressing is a …

The creation of this Easy Vegetarian Green Thai Curry recipe, and it’s accompanying post has been (from a writer’s perspective) one of our very most interesting to date. Let me explain… When we first started HurryTheFoodUp waaaaay back in the day (last year) we made a simple mantra we wanted …

We all want to get a little fruity every now and then. Whether it’s to boost nutrient intake, make sure the kids are getting their vitamins or just to impress the lads at the next footie game 😉 , we’ve got your back. This reeeaaaaallllyyyyy easy yogurt dip only takes …

Everybody loves peanut butter. Well almost everybody. Probably not those who happen to be allergic. Or don’t like peanuts. But I digress. Almost everybody loves peanut butter! We’ve been slapping it on things like these Banana Oat Fitness Cookies – and guess what? They taste even better! It’s a fantastic …

Boring, bland, heavy and uncreative. Nut roasts get a real bad press. And why? Well, probably because they were, to be fair. But no longer! The humble nut roast has always been the go-to recipe for a Christmas meat-free alternative, but they often turn out dry and lacking a certain …

Flavourful and playful pea pulao. Try saying that with a mouthful. Or don’t. Just focus on the sweet, soft onions and delicate flavours instead. It’s a light dish, but you won’t feel hungry after. The fibre takes care of that. The dish itself has been around for thousands of years …

What’s the first thing that springs to mind when you think of Africa? Sweeping plains covered with herds of graceful antelope? A majestic lion watching over his pride? Or maybe, just maybe, a bowl of peanut soup with rice? Ok, that last one’s a little far-fetched. And if peanut soup …

The best peanut butter salad in the world Liven up your salads with this so-tasty-it-must-be-tried-to-be-believed salad containing all the vitaminy goodness you’d expect from carrot, red cabbage and lettuce but with added energy from the pasta, and taste and protein from peanuts. Perfect for that extra boost before sports or …