Tag Archives: tahini

Masabacha (or msabbaha) is one of many hummus variations eaten across Lebanon, Jordan, Israel and neighbouring countries. Unlike its famous counterpart hummus, masabacha is made of lightly mashed whole chickpeas rather than fully crushed chickpeas. The chickpeas are cooked in the liquid they were soaked in, and seasoned usually with cumin, parsley and lemon. Sometimes …

Our Mediterranean rice bowl is easy to put together, healthy and filling. The perfect on-the-go lunch! Taking inspiration from the ‘buddha bowl’ concept, this Mediterranean bowl recipe combines fluffy brown rice with olives, feta, rocket, …

Baba Ganoush. Even the name is cool. Strictly speaking, it’s eggplant dip or aubergine dip, but really it’s so much more. This Baba Ganoush recipe is smoky, soft and delicious. Hailing from the Arab and …

This falafel salad recipe really made us think. Is it ok to use falafel mix? Or even pre-packaged falafel? For the most part we really do like to promote whole foods over processed – they …