The Amazing Chickpea Spinach Salad (7 Min, Vegetarian)

Chickpea Spinach Salad, ready in 7 minutes, high in protein and fiber. Perfect for a quick lunch!| hurrythefoodup.com

Humans are good at surviving. Really good actually. There are just over seven billion (!!!) of us in fact, with more arriving everyday. And how have we done so well over the years I hear you cry? Well, have you ever considered chickpeas? Not really peas, and certainly not chicks, …

Read More »

Mango Lassi (5 Min, Vegetarian)

Mango Lassi Thumbnail|hurrythefoodup.com

Skanky winter skin? Gappy gums and limp joints? Fear not, Lassi to the rescue! Nope, not the child-mauling, long-haired, smelly dog with abandonment issues but the refreshing, delicious, summery drink packed to the rim with vitamins A, C and dietary fiber – important to good skin, gums, joints and a …

Read More »