Recipes For Future #3 – Breakfast, Lunch and Dinner

Hi Food Rebels,

Here’s an interesting statistic: in Europe, more chickens now live in factory farms than there are wild birds.

In numbers, there are 1.6 billion wild birds and there are 3 billion chicken industrially farmed in Europe (video here, in German though).

In other countries you’ll have similar ridiculous numbers, and they’ll get even worse.

If we now shift the view to the global land use of livestock you’ll find these numbers:

  • 26% of the ice-free terrestrial surface is used for grazing
  • 33% of arable land is needed to feed factory farmed animals
  • All in all livestock uses 70% or all agricultural land and 30% or the land surface on the planet (see here).

30%, guys!!

Now, even former mostly vegetarian countries like India and China are moving more and more towards meat. Plus, western countries keep eating like they don’t care.

Give it another 20 years like that and we’ll run into an ecological disaster. Even for an ordinary person that’s easy to foresee.

So, what to do? Well, there are a couple of ideas that I’d like to dive deeper into soon.

What’s clear is that we need some technical solutions (eg. lab grown meat), and until something like that is in sight, we need to eat more consciously.

For this Friday I’d like to inspire you with some of our favourite plant-based recipes for breakfast, lunch and dinner again.

Let’s all try to eat a bit more consciously and spread the word, be it just one or two meals vegan style, tomorrow!

Here they come:

Breakfast For Future

Vegan IRONMAN Oatmeal

Vegan IRONMAN Oatmeal - Power Your Way to Breakfast Victory! - adding milk to the bowls #coconut flakes #sunflower seeds | hurrythefoodup.com
This power breakfast inspired by IRONMAN champion Patrick Lange is the perfect vegan way to smash your health targets! 
Ready in: 5 minutes
4.5 from 4 votes
Check out this recipe

Lunch For Future

Tempeh Sandwich

Tempeh Sandwich – Give in to Temptation - Tempeh Sandwich are served #maple syrup #salt | hurrythefoodup.com
This tempeh sandwich is THE new vegan sandwich. Mega tasty and super nutritional, it sets the new bar for all sandwich lovers out there.
Ready in: 10 minutes
Recipe by: HurryTheFoodUp
5 from 4 votes
Check out this recipe

Dinner For Future

Vegan Mushroom Risotto

Vegan Mushroom Risotto – Creamy, without the Cream - vegan mushroom risotto is ready #white wine #vegetarian | hurrythefoodup.com
Follow Kat’s simple instructions for the creamiest vegan mushroom risotto this side of an animal product.
Ready in: 35 minutes
5 from 2 votes
Check out this recipe

Share the post, try out the recipes! Looking forward to hearing from you 🙂

Hauke

PS. Check out first week of Recipes For Future here. The second week is here.

PPS. Recive a weekly Recipes for Future email, just sign up below!

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