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The presentation starts at 03:40.

Carbs vs Fats vs Protein – What to cut for weight loss on a vegetarian diet?

This video was originally recorded during a live workshop on October 10th 2021, 1pm EST

Attended the workshop or watched the replay? We’d love your feedback! Also feel free to request another topic.

The workshop is for you, if you struggle with these questions:

  • Why can’t I lose weight on a vegetarian diet?
  • How to stay full without relying on bread or pasta?
  • How do I keep from being hungry all the time?
  • How to get enough protein without overdoing fats and carbs?

The Vegetarian for Weight LossFall/Autumn Edition

We also shared this link where you can sign up and join the Vegetarian for Weight Loss Transformation right now and save -33% on our risk-free course – but only until 14th October!If losing weight is a goal of yours I highly recommend setting an hour aside and watching the video. There’s a goldmine of free vegetarian-specific weight loss information in there!

About the authors

We are Hauke and Dave and we’ve been sharing our passion (and recipes) for vegetarian food on our website hurrythefoodup.com since 2014.We teamed up with James, Dave’s younger brother. James has worked in General Practice for the past 5 years – Family Medicine for those of you not in the UK. 

He’s a Specialist Paramedic by background and now works as an Advanced Clinical Practitioner in a busy NHS GP Practice.

He has a special interest in nutrition and holds an Advanced Diploma in it, while doing a Masters Degree in Sports and Exercise Nutrition. 

He’s on top of all of the latest evidence and guidelines to make sure you get the best advice possible in this book.

Dave BellJames Bell

Dave  Bell, James Bell & Hauke Fox

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  • Grocery List
  • Min 25g protein per recipe