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Carbs vs Fats vs ProteinWhat to cut for weight loss on a vegetarian diet?

We’ll be live twice this coming Sunday!

You can register for the workshop below. Choose from two dates, so you can join at humane times in the East of the world as well as in the West.

US / Canada / Europe Friendly Date:



1:00 PM


Australia / New Zealand / Europe Friendly Date:



7:00 PM


The workshop is for you, if you struggle with these questions:

  • Why can’t I lose weight on a vegetarian diet?
  • How to stay full without relying on bread or pasta?
  • How do I keep from being hungry all the time?
  • How to get enough protein without overdoing fats and carbs?

About the authors

We are Hauke and Dave and we’ve been sharing our passion (and recipes) for vegetarian food on our website hurrythefoodup.com since 2014.We teamed up with James, Dave’s younger brother. James has worked in General Practice for the past 5 years – Family Medicine for those of you not in the UK. 

He’s a Specialist Paramedic by background and now works as an Advanced Clinical Practitioner in a busy NHS GP Practice.

He has a special interest in nutrition and holds an Advanced Diploma in it, while doing a Masters Degree in Sports and Exercise Nutrition. 

He’s on top of all of the latest evidence and guidelines to make sure you get the best advice possible in this book.

Dave BellJames Bell

Dave  Bell, James Bell & Hauke Fox

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