High Protein Yogurt Dip

High Protein Yogurt Dip. Just three ingredients: plain yogurt, peanut butter and honey. 14g of protein per 100g. Perfect with fruit and ready in 3 minutes.

Course Dessert, Snack
Cuisine Vegetarian
Time 3 minutes
Prep Time 3 minutes
Total Time 3 minutes
Servings 1 small bowl
Calories 1052 kcal


The "Universal Ingredient Ratio" for this dip

  • 2 parts yogurt
  • 1 part peanut butter
  • ¼ part honey
US Customary - Metric


  1. Easy as pie (or dip).
  2. Get a bowl, add yogurt, peanut butter and honey.
  3. Stir.
  4. Serve.
  5. Impress.

Recipe Notes

IF YOU LIKED THIS RECIPE: and you’re after more dips then check out this five minute natural and simple Salsa. Otherwise these 2 Ingredient Banana Oat Fitness Cookies might be right up your street!

Nutrition Facts
High Protein Yogurt Dip
Amount Per Serving (400 g)
Calories 1052 Calories from Fat 459
% Daily Value*
Total Fat 51g 78%
Saturated Fat 3.7g 19%
Cholesterol 4mg 1%
Sodium 50mg 2%
Potassium 148mg 4%
Total Carbohydrates 45g 15%
Dietary Fiber 2g 8%
Sugars 10.8g
Protein 42g 84%
Vitamin A 1%
Vitamin C 1%
Calcium 11%
Iron 23%
* Percent Daily Values are based on a 2000 calorie diet.