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Anti Hangover Baked Eggs in Spinach and Tomato | #hangover #vegetarian #breakfast | hurrythefoodup.com
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4.75 from 8 votes

Baked Eggs in Spinach and Tomato

Baked Eggs in Spinach and Tomato. A delicious breakfast to help combat hangovers by replenishing the most important nutrients and amino acids. Easy to make and very tasty. You know you wanna.
Course Breakfast
Cuisine Anti-Hangover, British, Vegetarian
Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2 people
Calories 237kcal

Ingredients

Instructions

  • Preheat the oven to 200°C (400°F).
  • Dice the onion and chop the tomatoes (or open tin).
  • Mix the onion and tomatoes with the spinach.
  • Add everything else and stir up, leaving only the eggs aside.
  • Place mix into two small ovenproof bowls (or one large) and make a well in the centre of each.
  • Crack the eggs and pour into the wells.
  • Place in oven and cook for 20 minutes at 200°C (400°F).
  • Keep an eye on the egg - when it looks cooked then remove the dishes from the oven, there’s no need to cook any longer. In my oven it takes around 22 mins, in Howie’s, 18.
  • Add another dash of salt and pepper to the top.
  • Enjoy.

Notes

Optional: serve with nice, crusty bread
Fuck hangovers pt 2. Tried the recipe? We're all curious! Send us a pic via instagram by using the tag #hurrythefoodup or leave a comment below.
IF THIS HELPED YOUR HANGOVER (or just tasted good): we've got a great Vegan Banana Anti-Hangover Sandwich for you to try too. What's the worst that can happen?

Nutrition

Serving: 397g | Calories: 237kcal | Carbohydrates: 15g | Protein: 14g | Fat: 14g | Saturated Fat: 3.6g | Cholesterol: 169mg | Sodium: 247mg | Potassium: 891mg | Fiber: 4.6g | Sugar: 8.6g | Vitamin A: 5350IU | Vitamin C: 65.2mg | Calcium: 170mg | Iron: 5.9mg