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4.93 from 286 votes

Tropic Thunder Overnight Oats

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 jar
Calories 283kcal

Ingredients

Instructions

  • For extra fanciness: blend the pineapple together with the vanilla extract and coconut flakes.
  • Layer oats and milk and pineapple mash one after each other. 

Nutrition

Calories: 283kcal | Carbohydrates: 46g | Protein: 10g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 6mg | Sodium: 57mg | Potassium: 414mg | Fiber: 6g | Sugar: 15g | Vitamin A: 231IU | Vitamin C: 39mg | Calcium: 179mg | Iron: 2mg