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Beetroot Smoothie - Powerful yet Smooth(ie)
Grab the seriously impressive health benefits from the little purple power balls and get them down you in the tastiest way known to woman or man!
Servings 1 person
- ½ apple (eg. Golden Delicious)
- 1 small beetroot, pre-cooked
- ½ lime (juiced)
- 1 tsp maple syrup
- 10 mint, fresh
- 1¼ cups water
- 1 cup beetroot juice (only if you need to the replace a real beet and the water)
Opened a pack of beets and don’t want to drink beet smoothies the entire week? No problem! Try out our bangin’ Beetroot Pasta, or this beautiful Chickpea Salad (incl. beets). If you’re looking to fuel yourself pre-run, then you must check out the famous iskiate. For recovering from long runs or workouts, get a runner’s sandwich down you!
Calories: 112kcal | Carbohydrates: 28g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 85mg | Potassium: 421mg | Fiber: 5g | Sugar: 19g | Vitamin A: 425IU | Vitamin C: 16mg | Calcium: 37mg | Iron: 1mg