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Creamy Garlic Mushrooms
There’s no better use for mushrooms than with garlic and cream - and if you want it, we know how to make it vegan without sacrificing taste. Your call.
Servings 1 person
- 9 oz mushrooms (white or brown)
- 1 small onion
- 1 clove garlic
- 2-3 tbsp olive oil
- ½ cup cream (make it vegan with coconut cream)
- 1 tbsp soy sauce
- 1 tbsp parsley, fresh (1 tbsp fresh = 1 tsp dried)
- salt and pepper to taste
- 1-2 tbsp Worcestershire sauce (vegetarian) (great if you have it!)
Give the mushrooms a quick wash.
Slice length-ways and add to a pan with olive oil on medium heat, frying for about five-six minutes.
Chop the onion and garlic and add to the pan. Fry for another five minutes or so, until soft.
Add the cream, salt and pepper, parsley, soy and Worcestershire sauce.
Bring to the boil, then reduce heat and simmer for another five minutes. Voilà!
Serve on whole grain toast, a little pasta or rice or simply enjoy on their own! IF
YOU LIKED THIS RECIPE: If creamy is your thing, you’ve definitely gotta check out this creamy (and vegan) chocolate cashew milkshake. It’s delicious. If you want to know more about some of the insane directions mass farming and production has moved on in order to supply us, make sure you check out this industrial farming article.
Calories: 414kcal | Carbohydrates: 21.2g | Protein: 11.1g | Fat: 35.5g | Saturated Fat: 8.2g | Cholesterol: 23mg | Sodium: 961mg | Potassium: 1027mg | Fiber: 4.4g | Sugar: 10.1g | Calcium: 50mg | Iron: 8.1mg