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Easy Green Bean Salad - Naturally Vegan & Ready in 3 minutes - green bean salad ready to serve #pickled #parsley | hurrythefoodup.com
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5 from 1 vote

Easy Green Bean Salad

This easy green bean salad is ready in a staggering three minutes. Not many lunches can beat that!
Course Salads, Side Dish
Cuisine Vegan
Time 3 minutes
Prep Time 3 minutes
Total Time 3 minutes
Servings 2
Calories 254kcal


  • 1 jar green beans (a 24oz/660g jar wet weight is about right, or 1.5-2 cans))
  • 3 tbsp olive oil
  • 2 tbsp vinegar
  • 1 tsp sugar
  • ½ tsp salt
  • ½ tsp pepper
  • 3 tbsp green bean water (saved from the jar)
  • 1 handful parsley, fresh
  • 1 red onion


  • Drain the green beans, saving a little of the water.
  • Dice the red onion very thinly. Put the beans and onion in a large bowl.
  • Rip or chop the parsley and it along with the olive oil, vinegar, sugar, salt, pepper, bean water, and parsley.
  • Let the salad rest for 2-3 hours for maximum taste.
  • Done!


We have soooooooo many tasty salads on our site! Where to start? How about the amazing chickpea salad? It’s an absolute beast. This tangy tempeh salad is mega tasty, too!


Calories: 254kcal | Carbohydrates: 15g | Protein: 2g | Fat: 21g | Saturated Fat: 2g | Sodium: 592mg | Potassium: 312mg | Fiber: 4g | Sugar: 8g | Vitamin A: 930IU | Vitamin C: 20.1mg | Calcium: 53mg | Iron: 1.5mg