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Vegan IRONMAN Oatmeal
This power breakfast inspired by IRONMAN champion Patrick Lange is the perfect vegan way to smash your health targets!
Prep Time 5 minutes
Total Time 5 minutes
Chop the almonds and slice the apricots. Add them in with all the other ingredients – the oats, coconut flakes, sunflower seeds, wheatgrass powder, cinnamon and almond milk.
Mix everything together well, and serve. That’s it!
You can read Patrick’s original interview about this breakfast here (in Spanish).
Please note that the nutritonal value here shown does not include the wheatgrass powder. It's very nutritious even without it!
Calories: 452kcal | Carbohydrates: 50g | Protein: 13g | Fat: 24g | Saturated Fat: 4g | Sodium: 332mg | Potassium: 523mg | Fiber: 10g | Sugar: 14g | Vitamin A: 535IU | Calcium: 387mg | Iron: 3.4mg