Healthy Yogurt Parfait - Fruity, nutty, yummy - Yogurt Parfait is served #honey #agave syrup | hurrythefoodup.com
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4.67 from 3 votes

Healthy Yogurt Parfait

This yogurt parfait is rich with fruits and nuts and is a deliciously quick way to start the day. Never get bored of breakfast again!
Course Breakfast, Snack
Cuisine Vegetarian
Time 10 minutes
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 233kcal
Author Hauke

Ingredients

Instructions

  • Cut one plum in half. Throw the halves in together with the dried apricots in a food processor and blend until smooth (if no food processor at hand just cut into small pieces).
  • Cut the other plum into small cubes.
  • Chop up the almonds.
  • Mix the yogurt with the plum jam (from the food processor). Add the cinnamon and honey/agave syrup.
  • Lastly, in a small bowl layer yogurt, oats, plum cubes and chopped almonds to your liking.
  • Enjoy now or whenever you like! Keep it in the fridge.

Notes

If you want a FREE seven day vegetarian meal plan, please go here to grab your copy.
Please note that the nutritional information is calulated with honey and low-fat Greek yogurt.

Nutrition

Calories: 233kcal | Carbohydrates: 31g | Protein: 13g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 37mg | Potassium: 350mg | Fiber: 5g | Sugar: 20g | Vitamin A: 709IU | Vitamin C: 6mg | Calcium: 150mg | Iron: 1mg