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Vegetarian Baked Beans

Vegetarian Baked Beans. Thick and full flavoured with a moreish tang. Low in calories, ready in 15 minutes and just as good as the ‘original’ from Heinz!
Course Breakfast, Side Dish
Cuisine Vegan, Vegetarian
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2
Calories 221 kcal
Author Hurry The Food Up

Ingredients

Optional

US Customary - Metric

Instructions

  1. Dice the onion and garlic, then fry both in olive oil.
  2. Drain and rinse the can of white beans.
  3. As soon as the onion starts to turn translucent add the beans.
  4. Now add the crushed tomatoes, herbs, worcester sauce and tabasco sauce.
  5. Optional: slowly add the corn starch while gently stirring the mix.

  6. Let it simmer for about 10 minutes and give it a taste test.
  7. Finish off with salt and pepper, if needed.
  8. BAM! Done. You just decoded Heinz’ Baked Beans recipe ;-)
  9. In case you're wondering how to prep the tomato and bread:

    In a pan on medium heat add 1 tbsp of olive oil and chuck in both, bread and tomatoes. Make sure to flip the bread after a couple of minutes. Season with a little salt. Done!

Recipe Notes

IF YOU LIKED THIS RECIPE: Then you definitely need to check out our Farmer's Breakfast (awesome potato hash) and our quick and easy Great British Eggy Bread.

INSPIRED BY: Amuse Your Bouche 

Nutrition Facts
Vegetarian Baked Beans
Amount Per Serving (243 g)
Calories 221 Calories from Fat 64
% Daily Value*
Total Fat 7.1g 11%
Saturated Fat 1g 5%
Sodium 466mg 19%
Potassium 66mg 2%
Total Carbohydrates 30.9g 10%
Dietary Fiber 9g 36%
Sugars 8.7g
Protein 9.9g 20%
Vitamin A 13%
Vitamin C 12%
Calcium 12%
Iron 20%
* Percent Daily Values are based on a 2000 calorie diet.