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Pineapple Sorbet With Mint (5 Min, Vegan)

Course: Dessert, Snack
Cuisine: Vegan, Vegetarian
Time: 5 minutes
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 81kcal
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US Customary - Metric

Ingredients

  • 1 can pineapple chunks (1 can = 20oz in juice, or ½ real pineapple)
  • 1 cup mint, fresh

Instructions

  • Drain the tin or chop up the real pineapple and put in bowl in freezer (it should take around 2 hours to freeze). Save a few chunks or a ring for garnish.
  • When it’s frozen use a hand blender or food processor to blend, along with mint (also keep a few mint leaves aside).
  • If you're using fresh pineapple then I suggest blending first and freezing after, it seems to work better.
  • When nicely mixed, place in bowls and garnish each with the remaining chunks and leaves.
  • Serve immediately or put back in freezer until needed.

Nutrition

Serving: 169g | Calories: 81kcal | Carbohydrates: 20g | Protein: 2g | Fat: 0.5g | Sodium: 16mg | Potassium: 355mg | Fiber: 5g | Sugar: 11.8g | Vitamin A: 2050IU | Vitamin C: 88.3mg | Calcium: 110mg | Iron: 6.1mg