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Parsnips in Syrup and Mustard. True beauty is on the inside (of an oven) | #sidedish #Christmas #vegan | hurrythefoodup.com

Parsnips in Syrup and Mustard

Course: Side Dish
Cuisine: Vegan
Time: 35 minutes
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 4 as a side dish
Calories: 118kcal
Print Recipe



  • Peel and chop parsnips into slices
  • Chuck in bowl along with all other ingredients.
  • Use a spoon to mix it all up and make sure the parsnips are well coated.
  • Bung in a tray and roast at 200C/400F for 30 mins.
  • Done!


Serving: 75g | Calories: 118kcal | Carbohydrates: 14g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 73mg | Potassium: 234mg | Fiber: 3.1g | Sugar: 5.8g | Vitamin C: 14mg | Calcium: 20mg | Iron: 0.4mg