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Apple Inc. Overnight Oats | hurrythefoodup.com
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4.91 from 126 votes

Apple Inc. Overnight Oats

This Overnight Oats combo just can’t go wrong. Cinnamon, apple sauce and oats work so well together. You'll enjoy it for ages!
Prep Time 3 minutes
Total Time 3 minutes
Servings 1 jar
Calories 316kcal


  • ½ cup rolled oats
  • 2 tsp chia seeds
  • ½ cup milk of choice
  • 3 tbsp applesauce
  • 1 tsp cinnamon powder
  • 4 tbsp natural yogurt


  • Throw everything in a jar, screw the lid on top, shake, and off it goes into the fridge.
  • The next morning add a dash of milk, a sweetener (if you want) and enjoy!


Calories: 316kcal | Carbohydrates: 48g | Protein: 14g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 16mg | Sodium: 94mg | Potassium: 448mg | Fiber: 9g | Sugar: 15g | Vitamin A: 310IU | Calcium: 342mg | Iron: 3mg