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Blueberry Cheesecake Oatmeal | hurrythefoodup.com
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4.9 from 113 votes

Blueberry Cheesecake Overnight Oats

Try out this delish Overnight Oats combo of blueberries, lemon, yogurt and maple syrup. You won’t be disappointed!
Prep Time 4 minutes
Total Time 4 minutes
Servings 1 jar
Calories 320kcal

Ingredients

  • ½ cup rolled oats
  • ½ cup milk of choice
  • 4 tbsp blueberries, fresh
  • 1 tsp maple syrup
  • 1 tsp lemon zest
  • 2 tsp lemon juice
  • 5 tbsp natural yogurt
US Customary - Metric

Instructions

  • Throw everything in a jar, screw the lid on top, shake, and off it goes into the fridge.
  • The next morning add a dash of milk, a sweetener (if you want) and enjoy.

Nutrition

Calories: 320kcal | Carbohydrates: 52g | Protein: 13g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 19mg | Sodium: 102mg | Potassium: 524mg | Fiber: 6g | Sugar: 22g | Vitamin A: 330IU | Vitamin C: 12mg | Calcium: 290mg | Iron: 2mg