Blueberry Cheesecake Overnight Oats
Servings: 1 jar
Calories: 336kcal
Print Recipe
Ingredients
- ½ cup rolled oats
- ½ cup milk of choice (we like oat)
- 4 tbsp blueberries, fresh
- 1 tsp maple syrup
- 1 tsp lemon zest
- 2 tsp lemon juice
- 5 tbsp low fat natural yogurt (use regular if you prefer)
Instructions
- Throw everything in a jar, screw the lid on top, shake, and off it goes into the fridge.
- The next morning add a dash of milk, a sweetener (if you want) and enjoy.
Nutrition
Calories: 336kcal | Carbohydrates: 61g | Protein: 13g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 131mg | Potassium: 515mg | Fiber: 7g | Sugar: 27g | Vitamin A: 331IU | Vitamin C: 13mg | Calcium: 391mg | Iron: 3mg