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Creamy Cashew Milkshake - Chocolate Style - cashew milkshake in a glas #cashew #easy | hurrythefoodup.com

Cashew Milkshake - Chocolate Style

Course: Breakfast, Desserts
Cuisine: Vegan, Vegetarian
Time: Max 10 min
Calories: 150 - 450 kcal
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 person
Calories: 431kcal
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Ingredients

  • 1 cup soy milk (other milk is fine as well – use gluten-free if needed) (1 cup = 250ml)
  • 1 medium, ripe banana
  • 3 tsp cacao powder (real cacao, not the nesquik type of stuff)
  • 3 tbsp cashews
  • 1 pinch salt

Instructions

  • Add the milk, banana, powder, cashews and salt to a blender and blend for about three minutes until the cashews are nice and smooth. 
  • Let chill in refrigerator or drink right away! Easy, done!

Video

Nutrition

Calories: 431kcal | Carbohydrates: 61.6g | Protein: 17.2g | Fat: 19.4g | Saturated Fat: 4.6g | Sodium: 368mg | Potassium: 1162mg | Fiber: 12g | Sugar: 25.9g | Vitamin A: 150IU | Vitamin C: 14mg | Calcium: 80mg | Iron: 6.1mg