Cashew Milkshake - Chocolate Style
Servings: 1 person
- 1 cup soy milk (other milk is fine as well – use gluten-free if needed) (1 cup = 250ml)
- 1 medium, ripe banana
- 3 tsp cacao powder (real cacao, not the nesquik type of stuff)
- 3 tbsp cashews
- 1 pinch salt
Add the milk, banana, powder, cashews and salt to a blender and blend for about three minutes until the cashews are nice and smooth.
Let chill in refrigerator or drink right away! Easy, done!
Calories: 431kcal | Carbohydrates: 61.6g | Protein: 17.2g | Fat: 19.4g | Saturated Fat: 4.6g | Sodium: 368mg | Potassium: 1162mg | Fiber: 12g | Sugar: 25.9g | Vitamin A: 150IU | Vitamin C: 14mg | Calcium: 80mg | Iron: 6.1mg