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Beetroot Smoothie - Powerful yet Smooth(ie) - beetroot smoothie all ready to enjoy #vegetarian #apple | hurrythefoodup.com

Beetroot Smoothie - Powerful yet Smooth(ie)

Course: Drinks, Side, Smoothie
Cuisine: Vegan, Vegetarian
Time: 4 minutes
Prep Time: 4 minutes
Total Time: 4 minutes
Servings: 1 person
Calories: 112kcal
Print Recipe

Ingredients

  • ½ apple (eg. Golden Delicious)
  • 1 small beetroot, pre-cooked
  • ½ lime (juiced)
  • 1 tsp maple syrup
  • 10 mint, fresh
  • cups water

Optional:

  • 1 cup beetroot juice (only if you need to the replace a real beet and the water)

Instructions

  • You know the story: throw everything into the blender. Swirl, noise, rattle.
  • Done. Enjoy! :-)

Nutrition

Calories: 112kcal | Carbohydrates: 28g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 85mg | Potassium: 421mg | Fiber: 5g | Sugar: 19g | Vitamin A: 425IU | Vitamin C: 16mg | Calcium: 37mg | Iron: 1mg