Garlic Mashed Cauliflower
Cut the cauliflower into roughly equal chunks.
Steam for 8-10 mins (it’s finished when you can easily pierce with a knife). You can boil the cauliflower if you don’t have a steamer, too. It’ll take a few minutes longer. Test with a knife as before.
While it’s steaming (or boiling) , chop the garlic and put half the butter in a frying pan along with the garlic and fry for 3-4 mins. Then turn the heat off but let the pan sit there.
When the cauliflower is ready put it into a suitable bowl and add the garlic and butter infusion, the rest of the butter, the nutmeg, the mustard and the salt. Give it a quick blend with a hand blender. Done!
Calories: 258kcal | Carbohydrates: 10.4g | Protein: 3.8g | Fat: 23.8g | Saturated Fat: 14.9g | Cholesterol: 61mg | Sodium: 846mg | Potassium: 477mg | Fiber: 4.1g | Sugar: 3.9g | Calcium: 40mg | Iron: 0.9mg