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Watermelon and Feta Salad - Fresh & Fruity | hurrythefoodup.com
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4.67 from 3 votes

Watermelon and Feta Salad

This exceptionally quick and easy watermelon and feta salad is also incredibly tasty – and we even include a guide to picking the right watermelon!
Course Starter
Cuisine Vegetarian
Time 10 minutes
Prep Time 10 minutes
Total Time 10 minutes
Servings 3 people
Calories 481kcal
Author Cristina Parés & HurryTheFoodUp


  • ½ medium watermelon
  • 3 big handfuls arugula (roughly 150g or 5oz)
  • cup feta cheese (or similar, ⅔ cup = 100g)
  • ½ lemon (zest and juice)
  • 15 mint, fresh
  • 1 handful walnuts
  • 2 tbsp olive oil
  • salt and pepper to taste


  • Cut the watermelon into small cubes. Here’s an easy way.
  • Give the arugula a good wash to get the sand/dirt off it.
  • Crumble the feta cheese and add that, too.
  • In a separate bowl, mix the olive oil with the salt and pepper, add the lemon juice and zest and the chopped mint leaves.
  • Dress with the olive oil and herbs mix before serving.
  • Garnish with crumbled walnuts.


Need more salads?! Check out the evergreen chickpea salad for an awesomely quick and tasty lunch, or this pear and mustard salad for one with a unique twist!


Calories: 481kcal | Carbohydrates: 64g | Protein: 12g | Fat: 24g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 1170mg | Potassium: 1132mg | Fiber: 5g | Sugar: 50g | Vitamin A: 5742IU | Vitamin C: 79mg | Calcium: 319mg | Iron: 3mg