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The UK Baked Potato Recipe | hurrythefoodup.com

The UK

Cuisine: Vegan, Vegetarian
Time: 13 minutes
Prep Time: 4 minutes
Cook Time: 9 minutes
Total Time: 13 minutes
Servings: 1
Calories: 848kcal
Print Recipe


  • 1 large potato
  • 1 cup baked beans
  • ½ cup cheddar cheese, grated (vegan cheese for vegans)



  • Microwave the large potato for nine minutes. A medium potato needs seven minutes and a small potato needs five minutes. To add extra potatoes allow an extra four minutes for a large potato, three minutes for a medium potato and two minutes for a small potato. This is using a 1000w microwave – adjust for slightly longer or shorter if yours is a higher or lower power. Don't forget to pierce the potatoes with a fork a few times.
  • Heat up the beans.
  • When ready, slice a deep groove through the middle of the potato in both directions. Repeat the process diagonally.
  • Add optional butter, salt and pepper to the potato.
  • Pour the hot beans over the potato.
  • Sprinkle the grated cheddar cheese on top.
  • Enjoy.


Calories: 848kcal | Carbohydrates: 105g | Protein: 38g | Fat: 34g | Saturated Fat: 20g | Cholesterol: 107mg | Sodium: 1546mg | Potassium: 2599mg | Fiber: 24g | Vitamin A: 920IU | Vitamin C: 53.6mg | Calcium: 670mg | Iron: 18.5mg