Healthy Yogurt Parfait
Cut one plum in half. Throw the halves in together with the dried apricots in a food processor and blend until smooth (if no food processor at hand just cut into small pieces).
Cut the other plum into small cubes.
Chop up the almonds.
Mix the yogurt with the plum jam (from the food processor). Add the cinnamon and honey/agave syrup.
Lastly, in a small bowl layer yogurt, oats, plum cubes and chopped almonds to your liking.
Enjoy now or whenever you like! Keep it in the fridge.
Calories: 277kcal | Carbohydrates: 35g | Protein: 17g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 7mg | Sodium: 49mg | Potassium: 341mg | Fiber: 5g | Sugar: 18g | Vitamin A: 615IU | Vitamin C: 3mg | Calcium: 188mg | Iron: 2mg