Add to Collection
Go to Collections
Quinoa Chickpea Buddha Bowl
This easy (and animal-friendly) lunch and dinner bowl hits all the right spots – grains, greens and a legume! What’s not to like?
Servings 2 people
- ¼ cup quinoa, uncooked
- 1 can chickpeas (15oz = 435g)
- 2 handfuls corn salad (lamb’s lettuce)
- 1 small red onion, finely diced
- 2 figs, dried
Cook the quinoa according to package instructions.
Dice the red onion and chop the figs
Drain and rinse the chickpeas and salad.
For the dressing:
Mix together mustard, maple syrup, white vinegar, olive oil, water salt and pepper.
When the quinoa is ready, assemble everything in two bowls, drizzle dressing on top.
Calories: 438kcal | Carbohydrates: 67g | Protein: 16g | Fat: 13g | Saturated Fat: 2g | Sodium: 972mg | Potassium: 871mg | Fiber: 13g | Sugar: 15g | Vitamin A: 4005IU | Vitamin C: 25mg | Calcium: 153mg | Iron: 5mg