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Tomato Avocado Toast is on the plate on a table with salt, lemon and cherry tomatoes #bread #olive oil | hurrythefoodup.com

Tomato Avocado Toast

Course: Breakfast, Lunch, Main Course, Sides
Cuisine: Hipster
Time: Max 10 min
Calories: 150 - 450 kcal
Diet: dairy-free, egg-free, vegan
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 1 toast
Calories: 279kcal
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Ingredients

Instructions

  • Cut the cherry tomatoes in half.
  • Throw them in a pan with olive oil and let them fry until soft (about 5 minutes).
  • Meanwhile mash your avocado and sprinkle in some lemon.
  • Now assemble everything together, season with salt and pepper. Sublime.

Video

Nutrition

Calories: 279kcal | Carbohydrates: 23g | Protein: 6g | Fat: 20g | Saturated Fat: 3g | Sodium: 2452mg | Potassium: 711mg | Fiber: 9g | Sugar: 4g | Vitamin A: 480IU | Vitamin C: 27mg | Calcium: 51mg | Iron: 2mg