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The avocado toast is on the plate on a table with salt, eggs and Sriracha in the jar #bread #avocado | hurrythefoodup.com

Egg on Avocado Toast

Course: Breakfast, Lunch, Main Course, Sides
Cuisine: Hipster
Time: Max 10 min
Calories: 150 - 450 kcal
Prep Time: 3 minutes
Cook Time: 5 minutes
Total Time: 8 minutes
Servings: 1 toast
Calories: 312kcal
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  • Fry an egg in a pan on medium heat with olive oil. Stick the bread in the toaster.
    1 egg, ½ tsp olive oil, 1 slice bread
  • Meanwhile mash your avocado, add salt and pepper, sprinkle in some lemon.
    ½ medium avocado, Salt and pepper to taste, 1 tsp lemon juice
  • Now put an egg onto the toast.
  • Add a little bit of Sriracha (or your favorite spicy sauce) and munch.



Calories: 312kcal | Carbohydrates: 21g | Protein: 11g | Fat: 22g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 164mg | Sodium: 1344mg | Potassium: 623mg | Fiber: 9g | Sugar: 3g | Vitamin A: 385IU | Vitamin C: 12mg | Calcium: 68mg | Iron: 2mg