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Chia Breakfast Pudding - Only 5 ingredients and surprisingly, it’s vegan!| hurrythefoodup.com

Chia Breakfast Pudding

Course: Breakfast, Dessert
Cuisine: Vegan
Time: 7 minutes
Prep Time: 7 minutes
Total Time: 7 minutes
Servings: 2 people
Calories: 158kcal
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Ingredients

Instructions

  • Grab a fork and mash the banana in a bowl. Then divide the mash into two glasses.
  • Now, in a bowl mix the chia seeds and cacao powder with the milk. To avoid cacao lumps use a mixer (we use this immersion blender, and it rocks!) or something similar.
  • Pour the mix on top of the banana mash.
  • And lastly garnish with grated hazelnuts. You can use a food processor to grate them. Or just garnish with whole hazelnuts.
  • Pop the pudding into the fridge for roughly 8 hours.
  • Enjoy!

Nutrition

Serving: 193g | Calories: 158kcal | Carbohydrates: 27g | Protein: 6g | Fat: 5g | Saturated Fat: 0.6g | Sodium: 63mg | Potassium: 412mg | Fiber: 5g | Sugar: 14.1g | Vitamin A: 50IU | Vitamin C: 7.4mg | Calcium: 100mg | Iron: 1.6mg