Swiss Bircher Muesli

Course: Breakfast

Time: Max 10 min

Calories: 150 - 450 kcal

Prep Time: 10 minutes

Total Time: 10 minutes

Servings: people

Calories: 379kcal

In a medium sized bowl mix the grated apple, rolled oats, coconut flakes, low fat natural yogurt, milk of choice, vanilla and maple syrup. Ideally allow it to rest at least an hour up to overnight covered in the fridge, but you could use it straight away too.
1 apple, 1 cup rolled oats, 2 tsp coconut flakes, ½ cup low fat natural yogurt, ½ cup milk of choice, 1 tsp vanilla extract, 2 tsp maple syrup
Give the muesli a little mix, if it has thickened too much, add an extra tablespoon of milk or water and stir. Serve topped with blueberries and pumpkin seeds. You can add a little extra coconut flakes and maple syrup to plate the dish.
½ cup blueberries, 1 tbsp pumpkin seeds