Cottage Cheese Pancakes
34g of natural protein. Just three ingredients: Cottage cheese, eggs and oats. 12 minutes from start to finish. You won't be disappointed!
Servings 1 huge pancake
Calories 481kcal
Ingredients
- 1 tsp butter (or olive oil)
- ½ cup cottage cheese
- ½ cup rolled oats (no pre-cooking necessary)
- 3 eggs
Instructions
- Get a bowl or, even better, use a blender.
- Throw in all the ingredients and whisk/mix until smooth
- Fry in a pan with a little oil or butter on low to medium heat.
- Flip with a spatula once bubbles start to appear. Cook until both sides are golden brown.
- Simple as!
Video
Notes
Here are some ideas on how to pimp these pancakes up! (All optional of course)
Batter ideas:
* 1 tbsp of coconut powder
* A small handful of hazelnuts, almonds or walnuts
* 1 tbsp of peanut butter
* 1 tbsp of protein powder
* 1 tbsp of raisins
* 1 tsp of cinnamon
* 1 tsp of vanilla extract
* A few thin slices of apple or pear Topping ideas:
* Honey
* Maple syrup
* Cherries, strawberries
* Yogurt
* Sugar and lemon juice EQUIPMENT & PRODUCT TIPS:
You'll need a non-stick pan for successful pancake action, but that's it. See what you think about this pan. I recently started using coconut oil instead of butter for frying. It works great, especially for pancakes! If you want, give this one a shot. IF YOU LIKED THIS RECIPE: Then you definitely have to check out our Banana Egg Pancakes! Probably even easier to prepare and absolutely delicious. Or if you'd rather like to go into no milk, no egg direction, check out our roundup of these 24 awesome vegan pancakes!
* 1 tbsp of coconut powder
* A small handful of hazelnuts, almonds or walnuts
* 1 tbsp of peanut butter
* 1 tbsp of protein powder
* 1 tbsp of raisins
* 1 tsp of cinnamon
* 1 tsp of vanilla extract
* A few thin slices of apple or pear Topping ideas:
* Honey
* Maple syrup
* Cherries, strawberries
* Yogurt
* Sugar and lemon juice EQUIPMENT & PRODUCT TIPS:
You'll need a non-stick pan for successful pancake action, but that's it. See what you think about this pan. I recently started using coconut oil instead of butter for frying. It works great, especially for pancakes! If you want, give this one a shot. IF YOU LIKED THIS RECIPE: Then you definitely have to check out our Banana Egg Pancakes! Probably even easier to prepare and absolutely delicious. Or if you'd rather like to go into no milk, no egg direction, check out our roundup of these 24 awesome vegan pancakes!
Nutrition
Calories: 481kcal | Carbohydrates: 32g | Protein: 34g | Fat: 24g | Saturated Fat: 9g | Cholesterol: 520mg | Sodium: 608mg | Potassium: 438mg | Fiber: 4g | Sugar: 4g | Vitamin A: 985IU | Calcium: 182mg | Iron: 4mg