Kat’s Vegan Overnight Oats in a Jar
Servings: 1 jar
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Put the oats, chia seeds, yogurt and the almond milk into a jar. Stir until everything is mixed together nicely. Pro tip: If you have a big enough jar you can also just close it and shake. Boom!
Then off it goes into the fridge for the night (or for at least six hours).
The next morning add a little more almond milk to loosen up the mix.
Next, just mix in the raspberries, syrup and chopped almonds and voilá - breakfast is ready!
Calories: 355kcal | Carbohydrates: 49g | Protein: 12g | Fat: 14g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 334mg | Potassium: 356mg | Fiber: 13g | Sugar: 9g | Vitamin A: 24IU | Vitamin C: 20mg | Calcium: 460mg | Iron: 3mg