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4.94 from 16 votes

Supercharging Avocado Chickpea Salad (5 Min, Vegetarian)

Avocado Chickpea Salad. Supercharge Your Lunch: High in protein, fiber and put together in 5 minutes before you go to work. Easy and tasty.
Course Mains, Salads
Cuisine Vegetarian
Time 5 minutes
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 2 people
Calories 458kcal
Author Hauke Fox


  • 1 can chickpeas (drained and rinsed; 1 can = 15oz = 435g)
  • 1 big avocado
  • 1 handful cilantro/coriander, fresh
  • ½ red onion
  • cup feta cheese (or similar)
  • 1 lime (juiced)
  • 1 tsp honey
  • salt and pepper to taste


  • Drain and rinse the chickpeas.
  • Cut and dice up the avocado. Chop the cilantro/coriander (also the stems, if you like). Dice up half an onion.
  • Throw everything into a bowl, add the feta cheese, honey and lime juice. Season with salt and pepper.
  • Lunch is ready!



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Adapted from Two Peas And Their Pot


Serving: 478g | Calories: 458kcal | Carbohydrates: 49g | Protein: 17g | Fat: 25g | Saturated Fat: 6g | Cholesterol: 22mg | Sodium: 919mg | Potassium: 888mg | Fiber: 18g | Sugar: 6g | Vitamin A: 421IU | Vitamin C: 22mg | Calcium: 232mg | Iron: 4mg