Cinnamon Baked Pears
Servings: 4 pear halves
- 4 tsp low fat soy yogurt (or dairy yogurt if you like – just keep it gluten-free if needed)
Preheat your oven to 175°C (350°F).
Cut the pears in half.
Using a tablespoon scoop out the seeds of each half.
Fill with walnuts and drizzle about half a tsp of maple syrup over each half.
Finish them off with a few dashes of cinnamon powder.
Whack them onto a baking tray and off they go into the oven for about 25 minutes. Don't forget some gloves to take them out again ;)
Serve with some yogurt.
Serving: 273g | Calories: 115kcal | Carbohydrates: 18g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 149mg | Fiber: 4g | Sugar: 11g | Vitamin A: 27IU | Vitamin C: 5mg | Calcium: 36mg | Iron: 1mg