Avocado Spinach Fitness Smoothie
Servings: 2 big glasses
Calories: 292kcal
Print Recipe
Ingredients
- 1 handful spinach
- 1 tbsp parsley, fresh
- ½ avocado
- 1 tsp cacao powder (not the Nesquik rubbish, haha)
- 1 tsp cinnamon powder
- ⅓ tsp sea salt
- 1 tbsp olive oil
- 1 tbsp walnuts (almonds are fine too)
- 1 tsp dark chocolate nibs
- 2 tsp coconut flakes
- ½ cup water (maybe a bit more)
- ½ tsp maple syrup (honey, if you are fine with that)
- ½ cup soy milk (milk would work too – just keep it gluten-free if necessary)
- 1 serving protein powder
Instructions
- Throw everything into a blender and blend for 60 seconds.
- Done.
Video
Nutrition
Serving: 402g | Calories: 292kcal | Carbohydrates: 15g | Protein: 14g | Fat: 21g | Saturated Fat: 4g | Cholesterol: 31mg | Sodium: 479mg | Potassium: 494mg | Fiber: 5g | Sugar: 5g | Vitamin A: 1880IU | Vitamin C: 16mg | Calcium: 198mg | Iron: 1mg