How Much Protein in a Cup of Egg White? - Hurry The Food Up

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A bowl of whipped egg white, eggs and other ingredients on the tablecloth | Hurry The Food Up

How Much Protein in a Cup of Egg White?

Type: hide

Calories: 126kcal

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US Customary - Metric

Ingredients

1 cup (220 g) egg whites

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Nutrition

Calories: 126kcal | Carbohydrates: 1.77g | Protein: 26.5g | Fat: 0.413g | Sodium: 403mg | Potassium: 396mg | Sugar: 1.72g | Calcium: 17mg | Iron: 0.194mg